Production steps:
1. Take a piece of black fish fillet, peel it, remove the edges and stab the fins.
2, cut into thin slices, cold water (wash away blood)
Get ready, bamboo shoots, Chinese cabbage, black fish fillets and onion Jiang Shui.
4. Add a little salt, cooking wine, egg white and corn starch to the black fish fillets, stir them into slurry, then pour in some salad oil, mix well and marinate for a while.
5, bamboo shoots, chopped cabbage, black fish fillets with good pulp, hot-fried fresh dew is also essential?
6. Boil the pot to 80% heat and drain the oil (more oil).
7. Pour in the black fish fillets and stir fry until they change color. Take it out and put it aside.
8. Leave the bottom oil in the pot, add the bamboo shoots and stir-fry for fragrance.
9. Pour in the cabbage and stir fry.
10, pour 1 spoon of cooking wine.
1 1, pour in 1/2 spoonfuls of sugar, then pour in a little chinese cabbage juice (or a little water) and cook until cooked.
12. Pour in the fried black fish fillets, stir well, pour in 1 spoon of Le Jia stir-fried fresh dew, and let the fresh flavor burst out instantly. Finally, pour in a little water starch to thicken.
13, fry and plate.
It is suggested that snakehead has the effects of nourishing heart and yin, clarifying kidney water, promoting diuresis and eliminating dampness, and detoxifying and clearing heat. It can also promote tissue repair and strengthen the body. Moreover, it is rich in nutrition, which is higher than the protein contained in chicken and beef. Therefore, medicine tonic is better than food tonic. This dish is simple and easy to cook. Try it.