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Food recommendations: Black bean chicken wings, multi-flavored tofu, black soy cabbage, winter melon and duck soup

Chicken Wings with Black Bean Sauce

Ingredients: 500g chicken wings, tempeh, salt, tangerine peel;

Method

1. Cut the chicken wings into small pieces and put them in Drained in boiling water. Marinate with a little salt for a while;

2. Chop the tempeh and tangerine peel, put the chicken wings in a bowl, mix well with the tempeh and tangerine peel, and steam them in a steamer for about 10-12 minutes;

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Tips: You can put some shredded chili peppers and green onions before serving. Tempeh is already salty, so don't add too much salt.

Winter melon and old duck soup

Ingredients: grass duck, winter melon, ham, green onion, ginger, cooking wine, salt.

Method:

1. Wash and chop the grass duck into large pieces.

2. Add water to a pot and boil for 2 minutes. Remove and wash away the floating foam. < /p>

5. Add cooking wine, turn down to low heat and simmer for 1 hour

6. Add winter melon and continue to simmer for 15 minutes.

Multi-flavored tofu

Ingredients: tofu; lean meat; eggs; chopped vegetables; salt; water starch;

Method:

1. Wash the tofu, cut into small cubes, and blanch in boiling water.

2. Wash the lean meat, cut into pieces, and fry the minced meat with a little oil.

3. Beat the eggs, spread them into egg cakes in a flat-bottomed non-stick pan, and then cut them into small cubes.

4. Put an appropriate amount of water in a small milk pot, bring to a boil, add diced tofu, minced meat, egg cubes, and chopped green vegetables and cook briefly.

5. After cooking, add a little salt to taste, and finally thicken it with water starch.

Soybean-flavored Chinese cabbage

Ingredients: Chinese cabbage 2 1 tree, 1 shallot, some dried chili peppers, 1 spoon of tempeh

Method

1. Wash the Chinese cabbage, wash the shallot, cut the Chinese cabbage and shallot into small sections of about 1.5cm. In a container, cut the dried chili peppers into small pieces.

2. Heat oil in the pot, add the dried tempeh and stir-fry until fragrant. Turn off the heat and add the dried chili peppers. Use the remaining heat to fry the chili peppers until fragrant.

< p> 3. Pour the fried black bean chili oil into the cabbage, add appropriate amount of salt, chicken essence, sugar and light soy sauce and mix well