Nowadays, many people have constipation problems, which will be accompanied by serious difficulty in defecation. If this happens for a long time, people's mood will become bad, their skin color will become bad, and it will cause other complications, such as bowel cancer.

The probability is higher, so it is recommended that this kind of people eat more cabbage, because cabbage can moisturize the intestines and promote defecation. The delicacy introduced today is vegetarian fried shredded cabbage.

First, vegetarian fried shredded cabbage Ingredients 400g cabbage Ingredients Appropriate amount of oil Appropriate amount of salt Appropriate amount of green onion Appropriate amount of ginger Appropriate amount of oyster sauce Preparation method 1. Cut the green onion into shreds.

2. Shred the cabbage.

3 First stir-fry the onions to bring out the flavor.

4 Stir-fried cabbage.

5. Add appropriate amount of salt after the cabbage is cooked.

6 Remove from the pot and serve on a plate. Second, vegetarian fried cabbage hearts. Ingredients: 250 grams of cabbage hearts, 4 dried chili peppers, 5 or 6 peppercorns, salt, a little rice vinegar, MSG. Method 1. Wash the cabbage hearts and cut them diagonally from the center.

2. Heat the oil in a pan and add the chili pepper and Sichuan peppercorns. Stir-fry the cabbage until raw. Add less rice vinegar, salt and MSG.

Third, vegetarian stir-fried cabbage dumplings. Ingredients: Chinese cabbage 5, soy sauce, vinegar, refined salt, shredded ginger, MSG. Method 1. Use cabbage dumplings, wash the cabbage and control the moisture.

Cut lengthwise into 1-inch wide strips, then slice diagonally into half-inch slices.

2. Start the fire, add shredded ginger and stir-fry the pot. It is best to cook to a temperature where both the inside and outside of the pot are on fire.

Then add the cabbage, stir-fry over high heat until half-cooked, add soy sauce, vinegar, and refined salt, stir-fry briefly, and add MSG.

Fourth, vegetarian stir-fried Chinese cabbage Ingredients: 250 grams of Chinese cabbage, seasonings: 15 grams of soy sauce, 10 grams of vegetable oil, 5 grams of ginger, 5 grams of salt Method 1. Arrange, wash, and cut the Chinese cabbage into 3 cm long pieces

section; 2. Add vegetable oil to the pot and heat it up, add ginger and stir-fry for a few times; 3. Add Chinese cabbage and stir-fry over high heat until half-cooked; 4. Add soy sauce and salt, stir-fry for a few more times and serve on a plate.

Fifth, stir-fry shredded cabbage/more methods 1. Cut green onions into shreds.

2. Cut the cabbage into shreds.

3. Fry the onions first to bring out the flavor.

4. Stir-fried cabbage.

5. Add appropriate amount of salt after the cabbage is cooked.

6. Add oyster sauce, turn it over and serve.

7. Tips for taking out the pot and serving it. This dish is very delicious. Wash and drain the cabbage before frying, so there should be no water left.

Be sure to stir-fry the cabbage after putting it in the pot, without adding salt.

When the stir-fry is done, add oil and salt and quickly heat up the pan.