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Suitable for use in the Northeast region.

There should be fewer types of seasonings and ingredients.

Can anyone provide a recipe for clearing phlegm and removing internal heat?

Suitable for use in the Northeast region.

There should be fewer types of seasonings and ingredients.

Lily Persimmon Cake and Pigeon Egg Soup [Ingredients] 100 grams of fresh lily, 10 pigeon eggs, 2 persimmons, and 30 grams of rock sugar.

Put it into the pot, add an appropriate amount of water, bring to a boil over high heat, simmer over low heat until the lilies are cooked, add rock sugar, and make a sweet soup.

[Application] Nourishes yin and moistens the lungs, clears phlegm, removes fire and relieves cough.

It is used for dryness of the lungs in autumn, prolonged cough, dry cough without phlegm, hoarseness, dry throat and mouth, whooping cough in children, etc.

The traditional Chinese medicine of southern bean curd, light bamboo leaves and fresh lotus leaves, as well as loofah stewed in pork belly, have a refreshing and delicious smell. They can dispel heat, diuresis and dehumidification, and can also prevent febrile illnesses caused by high temperatures in summer.

Nandouhua is the dried flower of broad bean, a leguminous plant. It is slightly warm in nature and sweet in taste. It has the effects of relieving heat and dampness, diuresis, strengthening the spleen, and diuresis. It is a commonly used medicine for clearing away heat and relieving heat in the south.

It is combined with light bamboo leaves that can clear away heat and purge fire, and lotus leaves that can relieve heat, making it more powerful in relieving heat.

Ingredients: 10 grams each of southern bean curd and light bamboo leaves, 1 small piece of fresh lotus leaf, 1 loofah, 300 grams of pork belly, and 3 slices of ginger.

Cooking: Wash the bean sprouts, bamboo leaves and lotus leaves separately; wash the loofah and cut into pieces; wash the pork belly and cut it into whole pieces without using a knife.

First put the ginger into the clay pot, add 7 bowls of water, bring to a boil over high heat and add all the ingredients except the lotus leaves. After boiling, simmer over low heat for 2 hours, add the lotus leaves and bring to a boil, then add an appropriate amount of salt and oil.

This amount can be used by 1~2 people.

"Fire" is easy to occur in summer, such as deficiency fire, bone fire, phlegm fire, heart fire, liver fire, etc.

All "fires" are suitable for "dropping fire" (in Cantonese, it means "lowering the fire" or "getting rid of the fire").

Boiled cabbage with salted pork bones is a famous "falling fire" soup among the people, which is especially good at removing deficiency fire and bone fire.

Traditional Chinese medicine believes that the "salty" flavor among the five flavors can relieve constipation, soften and dissolve hard knots.

Therefore, salted pork bones can relieve fire and dissipate heat, and the essence of pork bones is also to nourish yin and replenish marrow.

Ingredients: 250 grams of cabbage, 200 grams of salted pork bones, 3 slices of ginger.

Cooking: Wash the cabbage and cut it into sections; marinate the pork bones with raw salt the night before, wash them before use, and cut them into sections.

First put the pork bones and ginger into the clay pot, add 1000 ml of water (4 bowls), bring to a boil over high heat, then change to medium heat and simmer for 30 to 80 minutes, then add the cabbage, boil until the vegetables are cooked, and add an appropriate amount of salt.

Can.