Wear braces must pay attention to oral hygiene, from teeth to braces, cleaning must be in place, otherwise it is easy to breed bacteria and lead to diseases. In fact, the purpose of wearing braces is to adjust the teeth from the original irregular state to a more beautiful state with the help of braces, but this process will be more difficult because there will always be a foreign body sensation in the mouth.

First, we must pay attention to our diet. We shouldn't eat too stimulating food to protect our teeth and oral health. Wearing braces will make the environment inside the mouth more sensitive, and because braces themselves are made of iron or plastic, these materials are easy to scratch the inside of the mouth, and irritating food is more likely to make the mouth inflamed or leave food residue. At the same time, try to avoid too hard food. When you wear braces, your teeth will be weaker than before. Foods such as twist and melon seeds are easy to harm teeth and gums, so try not to eat them.

Then, we must pay attention to oral hygiene and avoid the structure of braces. Food will become fine after chewing and grinding. If it sticks to teeth or braces, it can easily become delicious food for bacteria. If bacteria have a full meal on the teeth, then the corrected teeth will also face a bad ending. Therefore, you should pay attention to cleaning your mouth after eating.

About how to clean, it is not difficult. You can rinse your mouth with a professional orthodontic toothbrush. Compared with the ordinary toothbrush, it has a larger gap, which can ensure that the braces will not be damaged while being fully cleaned. You can also choose orthodontic floss or tooth washer, which is less harmful to teeth, gentler and has good cleaning effect!