If you like spicy food, spicy seed black may be a good choice. Cook the seeds, filter, add oil, ginger, garlic and other spices, stir fry, then pour in the cooked seeds, add Chili sauce and salt, stir fry evenly. If you want to taste better, you can add green pepper and onion to fry together, which can adjust the spicy taste and improve the umami taste.

But exploding the number of seeds is also a very popular practice. You can soak the seeds first and fry them until golden brown, then shake off the oil, and then add dried Chili, pepper, salt, monosodium glutamate, onion and so on. Marinate them for a while, which will make them crispy and spicy and have a stronger taste.

Finally, remind everyone not to be greedy because spicy seed black is delicious. After all, excessive intake of pepper will have a negative impact on health. Therefore, while enjoying delicious food, we should also pay attention to a healthy diet in order to maintain a healthy body.