Hawthorn is a fruit rich in lipase. The main function of lipase is to promote the decomposition of fat, so eating hawthorn regularly can promote digestion. In addition, hawthorn is rich in carotene and vitamin C. Eating it can reduce the amount of free fat in the body.

It can delay aging, increase the body's immunity, etc. Mature hawthorn can be eaten directly, or cooked according to the following methods.

How to cook raw hawthorn?

Today's people are increasingly dissatisfied with a single way of eating.

Everyone has a curious mind to try various restaurants and various dishes.

How to make various delicacies from one ingredient has become the focus of everyone's attention.

So.

How to make hawthorn delicious?

Fried red fruits 1. Prepare fresh hawthorn, rock sugar, salt and other ingredients.

2. Wash the fresh hawthorn bubbles, and first use a seed remover to remove the seeds from one end of the red fruit by twisting it firmly.

3. In a clean pot, put water, pour in a little salt, put the processed hawthorn together, and cook over high heat.

4. After the water in the pot boils, skim off the scum, turn to medium heat and cover with a lid, cook for three to four minutes until the water gradually reduces, then open the lid and pour in the rock sugar.

5. Stir continuously over medium heat for a few minutes until the water in the pot becomes less.

After it is completely cool, you can bottle it and pour some honey on it, put it in the refrigerator and eat it to make it more flavorful.

Snow red fruit 1. Soak the hawthorn in light salt water for 10 minutes, remove the stem and clean it, and use a knife to remove the red fruit stem and base.

2. Turn on the heat, pour rock sugar into the pot, add boiling water just enough to cover the sugar, stir continuously until all the rock sugar melts and turn to low heat.

3. Boil until there are many bubbles in the syrup. Dip a spatula in a little syrup to hang it and pull it out. Pour in the hawthorn and stir-fry gently for 3-5 minutes. Stir-fry the hawthorn until the skin is slightly wrinkled.

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4. Use a slotted spoon to sift in the starch. Wait until the syrup in the pot solidifies and the surface of the hawthorns is covered with white frost before serving.

5. Sieve off excess starch and serve after cooling.

How to boil fresh hawthorn in water. Hawthorn in boiling water. Ingredients: 100g hawthorn. 30g auxiliary ingredients. Appropriate amount of rock sugar. Step 1. Prepare the ingredients.

2. Wash and slice the hawthorn.

3. Put it into a pot of boiling water and cook for a while.

4. Peel the oranges into segments.

5. Also put it into the pot and cook until the hawthorn becomes soft and the soup changes color.

6. Add rock sugar.

7. After the rock sugar melts, turn off the heat. It will taste better if it is slightly cooler.

Tips: Because hawthorn and orange are a bit sour, you need a little more rock sugar.