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How to stew rabbit meat delicious

Method 1:

1. Wash the rabbit meat and cut it into one-inch square pieces, blanch it with boiling water for later use;

2. Sit in a pan, clear the oil, stir-fry the pan with large cloves, add onion, ginger slices, garlic cloves and sweet noodle sauce, fry the noodle sauce, and cook wine and soy sauce;

3. Put the rabbit meat into the pot, make soup, bring it to a boil with high heat, boil it for a few times, stew it with fire, take it out of the pot, and even fill the bowl with soup.

The content of fat and cholesterol in rabbit meat is very low, so we won't get fat if we eat this stewed rabbit meat. Regular consumption can enhance our physical fitness, but it won't cause obesity. Regular consumption of this stewed rabbit meat has the effect of getting rid of diseases, and it can maintain skin elasticity for women.

Method 2:

1. Wash the rabbit meat and cut it into small pieces for blanching. Lotus root and water bamboo are also cut into small pieces for use.

2. Put the prepared rabbit meat, lotus root and water bamboo into a casserole, and add a proper amount of water to cook.

3. After the water boils, add appropriate amount of yellow wine, ginger slices and white sugar to boil, and turn to medium and small fire for stewing.

4. After stewing for about one hour, add appropriate amount of salt, monosodium glutamate, pepper, Fructus Lycii and chopped green onion, and simmer for 5 minutes.

Our eating this stewed rabbit meat can supplement the body's vitamins well, and it contains 8 kinds of amino acids necessary for our body. Regular eating this food can prevent the deposition of harmful substances, so it is very suitable for teenagers and the elderly, and it has a good effect on prolonging life.