The "Daily Diet Guide" prepared for children over 6 years old allows you to start with a balanced diet and stay healthy. The tip of the tower tips is an appropriate amount of 25-30 grams of oil and 6 grams of salt to make the taste more delicious.

The energy source milk products and soy nuts are available in 300g and 30-50g, which will add extra points to your vitality!

Good news for meat lovers: 50-75 grams of livestock and poultry meat, 50-100 grams of fish and shrimp, and 25-50 grams of eggs will give you full nutrition.

The fruit and vegetable feast consists of 500 grams of vegetables and 400 grams of fruits, which is sweet and delicious!

Grain base: 250-400 grams of cereals, potatoes and beans (remember to add an appropriate amount of water) to provide you with daily energy needs.

According to the algorithm, dietary proportions include cereals, potatoes and miscellaneous beans (with water) accounting for 56.6%, fruits and vegetables accounting for 21.2%, livestock, poultry, meat, fish, shrimp and eggs accounting for 7.9% (based on the highest amount), dairy products, soybeans and nuts accounting for 12%, and oil and salt accounting for 12%.

1.3%.