I've always heard from people around me that I must go to Tibet in my life so that I can have no regrets. Last year, I was fired by my boss, and everything went wrong, so I embarked on a journey to Tibet alone, which lasted about 2 days and walked more than half of Tibet, so I got a preliminary impression of this place.

Next, I will talk about the travel guide to Tibet in detail and my own feelings:

1. Clothes

There is a great temperature difference between morning and evening in Tibet, so you should wear a coat and trench coat in the morning and evening. You can't wear short sleeves directly when the sun is very hot at noon, and you will get tanned. In short, most clothes are brought in spring and autumn, but few in summer.

1. windbreaker suit jacket

2. Sweater sweater (with thick)

3. Scarf shawl (with bright red color, it can be taken thin and thick to look good)

4. Hat (fisherman's hat, cap and thousand-thread hat can be used, because the wind in Lhasa scenic spot is very strong. Headache caused by blowing)

5. Short sleeves (you can wear two pieces under your coat)

6. Skirts (you can take photos with two bright colors to the scenic spots, but you can't wear skirts and shorts in temples)

7. Disposable underwear

8. Sports shoes, Martin boots and slippers (you must wear comfortable shoes and slippers on the train)

Rent a military coat if you don't take it)

1. Pants (jeans, sweatpants)

2. Daily necessities

1. Umbrella (July, August and September are rainy months, which can keep out rain and shade)

2. Sunglasses (shade, Lhasa is called the city of sunshine and the sun is very big)

3. Otherwise, it will be more than two degrees dark when you come back)

5. Daily toiletries

6. Mask, lipstick, body lotion (Lhasa is very dry, you must bring these)

7. Paper towels, wet paper towels, face towels

8. Sleeping bags (the living environment in the scenic spot may not be so good)

9. Masks (many toilets in Tibet are The taste is particularly heavy)

3. Certificates

1. ID cards (you need ID cards wherever you go in Tibet, and you can't go to many places without ID cards)

2. You can bring some cash (some places need cash to buy tickets, Lhasa only needs paper money instead of coins)

3. Border defense cards (you need to go to Everest and Ali, The tour guide of Tibet newspaper group will help you with it)

4. Student ID card (you can save a lot of money by buying tickets at a discount)

4. Medicine

1. Motion sickness medicine

2. Cold medicine

3. Gastrointestinal medicine

4. Allergy medicine

5. Trauma medicine

6. Moreover, cooking and cooking in Tibet are also relatively slow, so don't worry.

2. Many toilets in Tibet are dry toilets with a particularly strong smell, and some even solve them in the open air.

3. You can't take photos in places where there are soldiers and police officers, such as high-speed railway station, Tibet, and the characteristic folk behaviors of Tibetans.

4. If a Tibetan sticks out his tongue at you, don't be angry, it represents respect. Don't touch the heads of Tibetans, because touching the heads in Tibet is a sacred etiquette.

5. Driving on Lhasa road is very fast, and basically it won't avoid pedestrians, so you must be careful when crossing the road, or you will be hit by a plane in minutes.

6. There are a lot of Sichuanese in Tibet, so what people eat most there is not Tibetan food, but Sichuan food. But it's good to try Tibetan food. After all, many people still can't get used to it.

7. The local people are not as poor as we thought, even far richer than we thought. Because the state has many subsidy policies for Tibet, and because of the development of tourism there, many people can make money by driving taxis and running homestays.

8. The pace of life in Tibet is relatively slow, unlike in the east, where people are as busy as a bee every day. They have a lot of leisure time and can go out to play regularly.

9. Prices in Tibet are very high, even higher than those in big cities like Beishangguang. Because many things there are purchased from outside, especially fruits, which are basically less than 1 yuan. In addition, some daily necessities in supermarkets are more expensive than those in the east.

1. When you take photos in Tibet, you have a sense of sight. The scenery in Tibet is really unspeakable. Snow-capped mountains, grasslands, forests and canyons are all shocking.

11. Tibetans seldom take a bath, not because they are lazy, but because the weather there is cold. Taking a bath often is not good for their health, but will destroy their protective layer.

12. When you just get off the train and plane, be careful to walk slowly, and all actions should be as slow as grandma's. Never run fast, or you will die suddenly.

13. Never take a shower and wash your hair on the day you go to Tibet. After two days in Lhasa, you can wash your hair during the day and blow dry it after washing, otherwise you will catch a cold.

14. You must drink plenty of water when you go to Tibet. Tibet is so dry that your throat is smoking.

15. The car whose quotation is lower than the market price is probably a black car. If you don't agree, you will be left on the road.

16. The homestays in Tibet are very expensive, and the sanitation is not very good. Some homestays also have fleas, which makes you doubt your life.

17. Most of those souvenirs in the street are small commodities imported from Zhejiang, which have no meaning or value.

18. It is not recommended to go by bus when traveling. The buses in Tibet are easily blocked. It is recommended to rent a small electric car so that you can run around all day.

19. Don't trust the wild tour guides who travel by the roadside for a day, and they are particularly vulnerable to being cheated, so they take the money and run away.

2. There are signals in most parts of Tibet, but China Unicom may not be able to connect. Telecom is the best, and it can only be connected when moving.

1. Potala Palace: a magnificent building with the highest altitude and integrating palaces, castles and monasteries.

Tickets: 2 yuan in peak season, free in winter

Opening hours: 9: 3-15:

Transportation: Take bus No.8 and get off at Yaowangshan Farmers' Market Station.

Note: remember to book tickets in advance, don't move your camera and mobile phone in the no-photo-taking area, and try to wear formal clothes and don't wear a hat when entering Potala Palace.

2. Jokhang Temple: a palace temple with the strongest worship culture in Tibet.

Tickets: 85 yuan

Opening hours: 9: -18:

Transportation: Take bus No.23, No.25, No.28, No.29 and get off at Komeilin Station.

Note: The whole visit time of the team in Jokhang Temple can't exceed one hour.

3. Namco: one of the three sacred lakes in Tibet.

Tickets: 12 yuan

Opening hours: all day

Transportation: For public transportation, you should go to Dangxiong County first, and then rent a car from the county to Namco

Note: it is windy by the lake, so it is recommended to wear more clothes.

4. Balang Street: It is the most prosperous commercial street in Lhasa built around Jokhang Temple, integrating snacks and shopping.

Admission: free

Opening hours: all day

Transportation: Take bus No.23, No.25, No.28 and No.29 and get off at Comeilin Station.

Note: It is easy to get stuck when you buy souvenirs here.

5. Namgyabawa Peak: the sacred place of "Yongzhong Benjiao", the oldest Buddhism in Tibet, is known as "the father of the mountains in Tibet".

Admission: free

Opening hours: all day

Transportation: There is a bus at the bridgehead of Bayi Town at 8: in the morning, and the fare is 6 yuan/person

Note: the environment here is rather harsh, so climbers should pay attention to protect themselves.

6. Yarlung Zangbo Grand Canyon: the largest and deepest canyon on earth.

Tickets: 15 yuan

Opening hours: 8: -2: 3

Transportation: From Linzhi, the total length of this line is 123 kilometers, which takes about 3 hours

Note: there are local people's cars in Paizhen to take people into the scenic spot, and you can consult in the town in the morning and evening or when you don't want to take sightseeing bus.

7. Bomi peach blossom ditch: It is the longest peach blossom ditch in China, with a peach blossom forest of 35 kilometers, where there are about 2, wild peach trees, which is the real "to the sky kingdom".

Admission: free

Opening hours: all day

Transportation: You can pass by on the way to bomi county by chartered bus from Bayi Town

Note: peach blossom ditch does not have peach blossoms all year round, and the best time to enjoy them is from mid-March to early May every year.

8. Basongcuo: The lake is crystal clear, surrounded by snow-capped mountains.

Tickets: 12 yuan in peak season and 6 yuan in low season

Opening hours: 7: -18:

Transportation: There is a passenger shuttle bus from Linzhi to Basongcuo

Note: You can stay in Basongcuo for a few more days to see lakes, glaciers and forests and feel the diverse local culture.

It is best to stay near Potala Palace and Jokhang Temple in Lhasa, which is convenient for fun and transportation.

1. Three-star hotel: 2-38 yuan, which can fully meet the normal requirements.

2. Four-star hotel: 58-13 yuan, the price depends on different brands and different locations.

3. Five-star hotel: 1,5-2,5 yuan, and the presidential suite is more expensive.

4. Hostel: Generally, it ranges from 5 to 1 yuan, but the accommodation conditions are not ideal.

5. Family Hotel: 1-25 yuan, with one bed from 3 yuan to 8 yuan.

6. Youth Hostel: 12-3 yuan. 3 Datong Shop-A berth in 8 yuan.

1. Tibetan yak meat pot

A special yak meat hot pot that you must eat when you come to Tibet. Yak bone soup simmered for 7-8 hours is light but delicious. Hand-grabbed beef, beef tongue, beef balls, Tibetan chicken, all meat is full of aroma.

2. Buttered tea

Generally, it is eaten together with Ciba. It is mainly made of butter and strong tea, which is salty and fragrant, sweet and sweet, and can warm the body against the cold and supplement nutrition.

3, Lulang stone pot chicken

If you go to Linzhi, you must not miss this delicious food. Its soup is supplemented with health-preserving holy products such as Angelica sinensis, Adenophora adenophora, Codonopsis pilosula, red dates and Lycium barbarum. Two words: delicious!

4. Air-dried yak meat

Compared with ordinary beef, Tibetan yak meat is rich in nutrition, high in protein, delicious and chewy.

5. Ciba

has the fragrance of highland barley fried noodles, and it has a strong milk flavor because of the addition of ghee and milk tea.

These are my feelings and suggestions about going to Tibet, because I have only been there once and for a short time, and the introduction may not be comprehensive. You can correct me if you say something wrong or not. Welcome to communicate in the comments section.

Life is fleeting. If you have the opportunity, you must go out more, feel different scenery, meet different people and taste different foods, so as not to waste your life!