The most common way to use lemon in daily life is to soak it in water and drink it. Drinking honey together can moisturize the intestines and lose weight. The sour and sweet taste is very refreshing. In fact, lemons are also used in cooking, and lemon juice is added to some dishes.

It will make the taste more delicious, but people with gastric acidity and poor digestion should eat less lemons. Lemons do contain a lot of vitamin C, but they cannot be drunk on an empty stomach. It is wrong to drink a glass of lemon water on an empty stomach when you get up in the morning.

It will be very harmful to the stomach. Only the correct way of eating lemon can play its role.

The correct way to eat lemons: 1. Eat them raw.

Wash the fresh lemon fruit and eat it directly.

2. Candied.

Wash the fresh lemon fruit and cut it into slices. Add 0.5 kilograms of lemon to 1 kilogram of sugar, soak it in a clay pot or glass bottle for 3-4 days, and then mix it with cold water for drinking.

3. Drink.

Mix 2-3 fresh lemon slices with boiling water in a teacup and drink it as tea, which is refreshing and refreshing.

It is a common method of drinking lemon tea.

4. Lemon slices are suitable for any scented tea.

How to brew and drink lemon slices: brew one teaspoon of dried petals with a cup of boiling water and simmer for about ten minutes; you can add brown sugar or honey to drink.

Taboos about lemons: 1. Lemons should not be eaten with milk.

Because the fruit acid in lemon will coagulate the protein in milk, affecting digestion and absorption, which is not good for health.

2. Both lemon and vinegar have high acidity, so it is not advisable to drink too much on an empty stomach at the same time, otherwise it will easily hurt your stomach.

3. Lemons and carrots should not be eaten together, because carrots contain ascorbic acid enzyme, and eating them together will destroy the vitamin C in lemons.

4. Lemons cannot be eaten with seafood.

Because the vitamin C in lemons will convert the metal pentavalent arsenic contained in the shrimp into toxic trivalent arsenic, which is the "arsenic" that we see in Chinese costume dramas and is often used to poison people.

There is no problem in taking vitamin C from natural foods, but be careful not to take too many high-dose vitamin C tablets without permission.

In addition, metals tend to accumulate on the heads of seafood, so try not to eat shrimp and fish heads.

How to eat lemon: 1. Chrysanthemum lemon honey drink Ingredients: 4 to 5 dried chrysanthemums, 4 slices of lemon, 5 tablespoons of honey, 800ML of hot water (about 2 large cups) Method: 1. Rinse the dried chrysanthemums and put them in a pot

inside, pour hot boiling water.

Soak until the chrysanthemum smells out and the boiling water becomes warm.

Lemon slices.

2. Add 4 lemon slices and 5 tablespoons of honey to the warming chrysanthemum tea and stir evenly.

3. Put the whole pot of chrysanthemum lemon honey tea in the refrigerator to freeze. Add 4 to 5 ice cubes before drinking.

2. Rose lemon drink Ingredients: roses, lemons, honey Method: 1. Rinse the roses with water, drain the water, and slice the lemons.

2. Put the washed roses into the teapot, pour 1000 ml of boiling water, simmer for three minutes, then add lemon slices and simmer for two minutes.

3. Lemon chicken ingredients: 300 grams of chicken breast, 100 grams of flour, 30 grams of finely dried starch, 250 grams of fresh lemon, 100 grams of tomatoes, 500 grams of white radish, 4 candied cherries, appropriate amounts of ginger, onion, and coriander, and white sugar

30 grams, Sichuan salt, cooking wine, baking powder, pepper, fresh soup, wet starch, refined oil, and appropriate amounts of lard. Method: 1. Wash the chicken breast and cut into strips with a length of 8 cm and a cross-section of 0.6 cm.

Put it into a bowl, season with Sichuan salt, cooking wine, pepper, ginger, green onions; take the juice from lemon (half); take a bowl, add flour, fine dry starch, Sichuan salt, pepper, eggs, lard, etc.

Set into paste and set aside.

2. Carve a rooster out of a radish and make it crow like; wash the remaining lemons and tomatoes and cut them into crescent slices.

3. Take a round plate, place the rooster head on one side of the plate facing the inside of the plate, and surround the round plate with lemon, tomatoes, coriander, and cherries.

4. Put the pot on the fire, add refined oil and heat it until it is 50% hot. Put the chicken strips into the batter, coat them evenly, fry them in the pot until they are set, take them out, and stack them neatly in the center of the plate.

5. Put the pot on the fire, add fresh soup, add Sichuan salt, sugar, lemon juice, etc. and bring to a boil. Thin the gravy with wet starch and cook until the juice is reduced. Ladle it into a sauce plate and serve it with the lemon chicken at the same time.

4. Ingredients for the lemon salad: one lemon, half a carrot, half a purple onion, one cucumber, 3 peppers, 20 grams of fine sugar, olive oil, and an appropriate amount of sea salt. Method: 1. Use the yellow peel on the surface of the lemon.

Rub it down with a spatula; add the rubbed lemon zest into the sugar and mix well and set aside.

2. Cut the lemon peel off into two halves with a knife, squeeze out the lemon juice with a tool; pour the lemon juice into the peel sugar, mix well and set aside.

3. Wash the vegetables, dry them and cut them into thin strips; put the cut vegetable strips into a mixing bowl and pour a little olive oil.

4. Stir with chopsticks to evenly coat each shredded vegetable with olive oil; pour in the sweet and sour lemon juice and mix well; finally add a little sea salt to taste and the preparation is complete.