With the improvement of living standards, people's pockets are bulging, so those hungry days are far away from us. In this material-rich world, people begin to taste delicious food as they please. Of course, some good eating habits will make our bodies healthier. But there are always some people who don't pay much attention to their eating habits, which is very harmful to their stomachs. So, what are the bad habits that hurt our stomachs?

if you eat while walking, it is harmful to your stomach. Because when you walk, your body can feel it, so it will release some signals to your blood and organs, so that they can cooperate with their own movements. At this time, if you are eating, your body has no extra blood to help you transport food. Then the food you eat in your stomach will accumulate there and cannot be digested in time. After a long time, your stomach will be uncomfortable.

it's best not to drink iced soda and coffee often. Drinking ice soda once or twice occasionally is not harmful to your health, but some people who like sports like to drink a bottle of ice soda after exercise. And when you often drink iced soda, iced soda enters your stomach, which will affect your digestion of food, and iced soda will also cause irritation and harm to your stomach. Drinking too much coffee will stimulate your stomach acid secretion. This is also very harmful to your stomach.

eat less or better not eat some processed meat products sold in the market. Because the processed meat products will add some nitrite in order to improve the income and extend the shelf life. Once nitrite exceeds the amount your body can bear, it will do harm to your body, and in serious cases, it will cause cancer.