Lycium barbarum L., a specialty of Litong District, is not only a traditional precious Chinese herbal medicine, but also a nutritional tonic, which is most suitable to be taken with Ganoderma lucidum. Woody plants, named Hongbao because of their bright red and rich nutrition, are one of Wuzhong's traditional export commodities. Zhang Widow Yellow Rice Wine Zhang Widow Yellow Rice Wine is a specialty of wuzhong, Ningxia. Zhang Widow Yellow Rice Wine is a famous local wine with a history of one hundred years, which is famous for its bright, mellow and sweet liquor. Treasure Beach Plum Treasure Beach Plum can be eaten fresh, canned and preserved, and it is one of the main fruits in summer. Plums are juicy, clear liver heat, activate blood vessels, and have the effect of beautifying and blackening hair. However, patients who eat more plums to produce phlegm, damage their teeth and are weak should eat less. Stir-fried paste cake is a local snacks, popular in Wuzhong, Yinchuan and other places. "Paste cake" is a common name for cutting pancakes into cakes, also known as "paste cake". Stir-fried cake with tender meat is cool, slightly salty and slightly spicy. Muslim whole sheep mat Nostoc flagelliforme Hill Cut the first-class cooked sheep lean meat into large pieces with a thickness of about 4 points, simmer with salt, monosodium glutamate, pepper water and pepper, and pick out Nostoc flagelliforme and soak it soft. When setting the plate, cut the mutton into pieces like pinnacle rocks, spread Nostoc flagelliforme into the bottom of the plate, put a pinch of Nostoc flagelliforme in each slice of meat, and insert pointed meat pieces into Nostoc flagelliforme, so that most of Nostoc flagelliforme is exposed, and the pointed meat pieces are hung on Nostoc flagelliforme like strange stones. Finally, two slender parsley were inserted in Nostoc flagelliforme hill composed of Nostoc flagelliforme and mutton slices, and the hillside was decorated with carved carrots. Laoheqiao Beef This dish is a special food in Ningxia. The beef is bright and red, and the rotten juice is sweet. It has the function of moistening the lungs and relieving cough. Pingdangou Apple Pingdangou Apple is a geographical indication product of agricultural products. It is named after Biandangou Town, Litong District, Wuzhong City, Ningxia Hui Autonomous Region. Due to the strict cultivation according to the production standards of organic apples, the produced apples are bright in color, sweet in flesh and excellent in taste. Roasted beef with licorice cream is a special food in Ningxia. The beef is bright and red, and the rotten juice is sweet, which has the function of moistening the lungs and relieving cough. Laoheqiao Mutton Laoheqiao Mutton, a special product of wuzhong, Ningxia Hui Autonomous Region, is a geographical indication product in China, and it is named after the product comes from Laoheqiao Village in this city. Mutton and Lycium barbarum bud Wash mutton and cut it into thin slices, put it into a bowl, marinate it with salt and pepper water to taste, then add egg white and water starch to grab the sauce evenly, remove the bitterness of Lycium barbarum bud with cold water, slip the starched meat in 6% hot oil, empty the frying spoon and leave a proper amount of base oil after suspension, put it on the fire, stir-fry the Lycium barbarum bud for a few times, add the salt, flower water, horse-ear onion slices, etc. Ten bowls of Hui people's banquets These ten bowls of banquets mainly focus on compensation, including stewed nine sons, stewed plywood, stewed belly silk, stewed mutton, stewed fake lotus seeds, stewed apples, stewed dog tooth tofu, stewed beef, stewed crisp meat and stuffed rice. Hui Maltose Maltose is a kind of traditional candy food that Hui people like to eat in Sichuan, Ningxia. Helan Stone in Ningxia Helan Stone, also known as Auspicious Stone and Bizi Stone, is the first of the five treasures in Ningxia. Helan stone is famous all over the world and is known as the "blue treasure" of Ningxia. Helan stone is produced on the cliff of Helan Mountain in Ningxia about 26 meters, and it is an "elf" formed by nature after hundreds of millions of years of tempering.