Ingredients required for lean fig soup: 300 grams of lean meat, a little fig, a little yam, 10 grams of Hedyotis diffusa, and 6 grams of salt. Method for lean fig soup: 1. Wash the meat and cut it into pieces, boil it in water and set aside; wash and remove the yam.

Cut the skin into pieces.

2. Wash the Hedyotis diffusa and decoct the juice for later use.

3. Put the lean meat, figs, yam, and white flower snake tongue herbal juice into the pot, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat until the yam is soft.

Efficacy and functions of lean fig soup. Eating lean fig soup together can be good for the throat. It is easy to get angry in autumn. You can eat such a recipe, which can clear away heat and detoxify, and can also be good for the throat. It is good for promoting digestion and

There are benefits to absorption.

Figs have the effects of clearing away heat and promoting fluid production, moistening the lungs and soothing the throat, strengthening the spleen and appetizing, detoxifying and reducing swelling, and aiding digestion.

Lean meat replenishes blood, prevents iron deficiency anemia, supplements B vitamins, and nourishes deficiency.

Fig Lean Meat Soup This soup has the effects of aiding digestion, strengthening the stomach and moistening the intestines, clearing away heat and soothing the throat, and nourishing qi and blood.