This video is shot with both a tripod and a disc.

1. Tripod: Food photography tripods are more stable and suitable for shooting scenes with high balance requirements, such as long exposure or wide-angle lens shooting.

2. Disk: The food photography light disc holder is more convenient to operate and can easily adjust height, angle and other parameters.

Food photography light tripods and discs each have their own advantages and disadvantages, and you need to decide which bracket to use based on specific needs and scenarios.