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Vegetarian cuisine requires no help! Food tips for vegetarians traveling in Japan

There are differences in the vegetarian culture between China and Japan. The definition of vegetarian food in Japan is Shojin cuisine, while organic vegetables are called natural wild vegetables in Japan. For the Japanese, eggs can be used in wild vegetables. , onions, garlic, spicy, bonito and miso stock to make dishes. Therefore, for vegetarians, it is more difficult to eat vegetarian food when traveling to Japan, and for people who eat vegetarian or custard on the side of the pot For vegetarian friends, there may be flexible ways to adjust your diet.

How to prepare vegetarian meals?

? There is usually a hot water bottle in the hotel room. You can prepare vegan instant noodles, biscuits, rice pudding and other foods to put in your suitcase before going abroad. ? If the accommodation type you choose is an apartment-style business trip, you can first confirm whether the room provides an open kitchen, pots (you can bring your own), induction cooker, etc., and then go to the supermarket to buy vegetables, noodles, soy sauce and other seasonings. Easy to prepare food.

How to eat vegetarian food easily?

? It is recommended to stay near the department store district, because the department store B1 or B2 has a food court selling cooked food, lunch boxes, lettuce salads, cakes, fruits and fresh food. You can choose the food you like. ? You can buy white toast, whole wheat toast, red bean bread, etc. in the bakery. You usually buy it after 19:00 every night. The remaining bread may be on sale. ? You can buy cakes, mochi, soy sauce senbei and red bean dumplings at the Japanese confectionery shop. ? You can purchase plum rice balls, natto sushi rolls, edamame, glutinous rice dumplings, white rice, tofu, kimchi, pickled products and bread toast at convenience stores (such as 7-Eleven, Lawson or Family Mart, etc.).

? Japanese restaurant menus usually have wild vegetable tempura (fried vegetable dishes) set meals to choose from, or you can ask the chef to make special wild vegetable tempura dishes (Shojin cuisine) ), that is, there is no meat (no meat, 肉なし) and no seafood (no seafood, seafood なし) in it. Japanese oolong and soba noodles are set meals, and you can choose your own soy sauce to dip your noodles in. ? In restaurants or all-you-can-eat natural wild vegetable buffets, you can choose the vegetarian dishes you want, such as lettuce salad and bread toast. ? You can exchange fish and meat side dishes that you can't eat with your traveling companions for vegetables. ? Food sold in local traditional market shops (such as pickled vegetables from Nishiki Market in Kyoto, red bean mochi from Nara Nakatanido, etc.).