What are the 5 most suitable dishes for summer? They are fresh, refreshing, appetizing, simple, nutritious and delicious?

1. Bitter melon and scrambled eggs. If you want to count down the vegetables suitable for summer, then bitter melon must be on the list.

Although bitter melon tastes bitter, it is rich in nutrients and is especially suitable for consumption in summer.

Bitter melon can be eaten in a variety of ways, and fried egg with bitter melon is one of the most popular dishes.

The preparation of bitter melon and scrambled eggs is simple. You only need to cut the bitter melon into slices and then stir-fry it with the eggs.

The combination of the yellow color of eggs and the green color of bitter melon can easily increase appetite, and stir-frying with eggs can effectively reduce the bitter taste of bitter melon, making it refreshing and delicious.

2. Cold okra. I firmly believe that many people like to eat cold dishes in summer. There are various kinds of cold dishes, because their cold and refreshing taste can make us have a stronger appetite in hot weather.

In the eyes of many people, okra is also an ingredient that is very suitable for summer. Cold okra is very popular in summer.

The method of making cold okra is to blanch the okra first, then pour in the sauce made of minced garlic, light soy sauce, millet pepper, etc. and mix it together. The cold okra is ready.

The okra tastes very crunchy. When paired with the delicious sauce, it will whet your appetite instantly. This is also a delicious dish that is especially suitable for summer.

3. Sour Cowpeas with Minced Pork Everyone knows that eating more strange-flavored ingredients can increase appetite, and Sour Cowpeas with Minced Pork is one of them.

Although the method is simple, its unique characteristics are very popular. The main raw materials it uses are pork and sour cowpeas.

The method of making minced meat and sour beans is to cut the main ingredients such as pork and sour cowpeas into minced pieces, and stir-fry them with chili peppers, soy sauce, wild sansho peppers, etc.

The cooked pork perfectly absorbs the strange smell contained in other ingredients, and it does not taste greasy. On the contrary, it makes people feel very spleen-strengthening and appetizing. The spicy and delicious taste of the whole dish is very popular.

4. Pineapple Sour Pork Dishes made with fruits as the main ingredients are also particularly suitable for summer.

When it comes to dishes made with fruits as ingredients, I think most people’s first reaction is pineapple sweetened pork.

This is also a very famous special delicacy. The overall color is bright, red and green, which makes people look very appetizing.

The freshly fried tenderloin is fresh and crispy. At this time, the delicious jackfruit is added and stir-fried. A strong aroma immediately comes to your face.

One bite is sweet and sour, and the rich but not greasy taste will instantly whet your appetite. This dish is especially suitable for eating in hot weather.

5. Winter Melon Ball Soup I firmly believe that many people will feel that it is not suitable to drink soup in summer due to the high temperature.

Actually no, there are many fresh nourishing soups that are especially suitable for consumption in summer, and winter melon ball soup is one of them.

The main ingredients used in this dish are pork and winter melon, which is delicious and refreshing.

The main method of making winter melon meatball soup is: mince the pork and marinate it, then shape it into meatballs and put them into the pot until the meatballs are set, then add the cut winter melon slices, salt and pepper.

The prepared winter melon ball soup does not feel greasy, the meat balls are tender, smooth and salty, and the winter melon is delicious.

On a hot day, sipping on a delicious soup is sure to be a treat.