First, heat the oil in a pot and add the egg liquid. When the eggs are stir-fried, scoop them out and set aside. Pour a little cooking oil into the pot, add chopped green onion and stir-fry until fragrant. Add garlic and stir-fry. Add seasonings and stir-fry the eggs.

Just fry a few times to make delicious scrambled eggs with garlic moss. The specific method is as follows: Main ingredients: garlic moss, eggs, green onions, red peppers, light soy sauce, salt, pepper, oyster sauce, white sugar, and sesame oil.

1. First prepare the ingredients: 3 fresh eggs, a handful of washed garlic moss, half a red pepper for color matching, and a small piece of white green onion.

2. Wash a handful of garlic moss, cut off the roots, then cut it into three centimeter long sections with a knife, and put it on a plate.

2. Cut half of the red pepper into long strips for color matching.

3. Cut the green onion into slices and put it into a bowl.

4. Prepare a small bowl and break in three eggs.

5. Add 1g of salt to increase the base flavor, add 0.5g of pepper to remove the fishy smell, stir with chopsticks and set aside.

6. Heat the wok and add a little cooking oil. When the oil is 50% hot, pour in the egg liquid and gently stir it with a spatula so that the eggs are evenly heated. When the eggs are stir-fried and formed, scoop them out and set aside.

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7. Pour a little cooking oil into the pot, add chopped green onions and saute until fragrant.

8. Pour in the garlic and red pepper, turn to medium heat and stir-fry quickly.

9. Add 2 grams of salt to taste, 1 gram of sugar to enhance freshness, stir-fry until it dissolves, and then pour in a little water, so that the garlic moss will not be overcooked easily.

10. Then stir-fry a few more times and pour in the fried eggs. If there are large egg pieces, use a spatula to break them up.

11. Stir-fry for a few times and then turn off the heat. Add a little sesame oil to add flavor before serving.

12. Delicious scrambled eggs with garlic moss are ready.

Notes: 1. Garlic moss contains capsaicin, whose bactericidal ability can reach one-tenth that of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infections and deworm.

2. The outer skin of garlic moss is rich in cellulose, which can stimulate large intestine defecation, regulate constipation, prevent the occurrence of hemorrhoids, reduce the recurrence of hemorrhoids, and has a certain therapeutic effect on mild to moderate hemorrhoids.

3. Garlic moss is rich in vitamin C, which has obvious effects on lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of thrombosis.

It can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thereby preventing the occurrence of cancer.