Article introduction

Chestnuts are not only delicious, but also very delicious, and they are also very nutritious. Therefore, everyone likes to eat chestnuts very much, but you must understand the efficacy and value of chestnuts. , will indeed be very popular, so of course when everyone eats chestnuts, they will also study different ways to cook chestnuts, which is to use chestnuts to stew yam and bone soup. Such a delicacy is both nourishing and healthy. It has efficacy and effect, and the most important thing is the nutritional content.

Main materials

1 pork rib, 4 chestnuts

1 piece of yam, barley rice, appropriate amount

Supplementary materials

How to make yam and chestnut pork ribs soup

1. Wash the pork ribs, soak them in cold water for ten minutes, and throw away the water

2. Wash barley and set aside

3. Soak chestnuts in boiling water for more than ten minutes, peel and cut in half

4. Peel, wash and cut yam into slices

5. After the water boils, put all the raw materials into the pot. Note that because yam is easy to stick to the pot, stir frequently when cooking. Once the nourishing soup turns milky white, add salt and chicken powder. , a small amount of ginger is OK

Tips

I generally hate overheating pork ribs because I think it will lose some nutrients, so I always have small cold blisters. , don’t add too much ginger, just a small amount, too much will cover up the taste of the soup

Green plum and Huaishan pork ribs soup

Ingredients

Perilla leaves Two or three green plums, one teaspoon of green plum juice, one yam stick, one red radish, and two pork ribs

Method

1. Prepare two soaked perilla leaves and green plums Three, one teaspoon of green plum juice, one iron bar of yam, one red carrot, and two pork ribs.

2. Clean and cut all the raw materials, then put them into the pot and simmer for one hour. After cooking, there are about four bowls of soup.

Tips

Green plums and green plum juice have strong flavors on their own, so you don’t need to add salt for seasoning.

Cordyceps Flower Huaishan Pork Rib Soup

Ingredients

100 grams of Cordyceps Flower, 100 grams of yam, 250 grams of pork ribs, appropriate amount of ginger and salt.

Instructions

1. Cut the pork ribs into strips and rinse them with water; peel the yam and cut into thin pieces; clean the cordyceps flowers; scrape the skin of the ginger slices and flatten them.

2. Put the raw materials into a stone pot, add appropriate amount of cold water and simmer for 1.5 hours, then add salt and seasoning.