Breastfed babies add complementary food late, but artificially fed babies can try new flavors after 4 months! You need to be careful when choosing complementary food. Not all food is suitable for babies. Let's learn how to make nutritious jujube sauce together and start our baby's delicious journey!

material preparation

Main ingredients: high-quality Hetian jujube100g, and auxiliary materials: 20g of sugar.

Special jujube paste

The taste is soft and glutinous, sweet and delicious, and the baby loves it!

Jujube mud method

1? Wash jujube, put it in a pot, add water 15-20 minutes until cooked. 2? Peel and core the jujube, mash it into mud, add a little water to boil for a while, finally add sugar and stir it evenly, and then feed it to the baby.

Production skill

Ensure that Hotan jujube is cooked, peeled and pitted to ensure the baby's food safety.

Efficacy of jujube paste

Suitable for infants aged 4-6 months, rich in calcium, phosphorus, iron and vitamins. It has the functions of invigorating spleen, regulating stomach and invigorating qi and blood, and has a good preventive and therapeutic effect on iron deficiency anemia and dyspepsia caused by spleen deficiency in children.

Efficacy of jujube

1? Strengthening the spleen and benefiting the stomach: for those with spleen and stomach weakness and diarrhea fatigue, eating seven red dates every day can tonify the middle temperature, replenish qi, stimulate appetite and stop diarrhea. 2? Enhance immunity: Jujube is rich in glucose, fructose, sucrose and vitamins, which can improve human immune function and enhance disease resistance.