Eating a small amount of sea cucumber can play a good role in health care and nourishing, but eating too much will have some side effects, such as poisoning, getting angry, allergies and aggravating diarrhea.

1 poisoning

Sea cucumber is not as safe as people think. This kind of food actually contains certain toxins, which are called sea cucumber toxins. It is a kind of saponin with biological activity. A small amount of food will not have much impact, and excessive consumption will have the risk of poisoning.

Step 2 get angry

From the point of view of Chinese medicine, sea cucumber belongs to warm food, which contains a certain amount of hot air and is suitable for people with cold constitution. If people with hot constitution eat this food too much, they will have symptoms such as dry mouth and nosebleeds.

Step 3 dislike

Sea cucumber is a kind of seafood and one of the common allergens. In addition to being allergic, sea cucumber is not suitable for children to eat, so as not to cause serious effects or even allergies to their liver.

4, aggravate diarrhea

Sea cucumber is greasy, which will cause diarrhea, and the content of protein in sea cucumber is relatively high, which will increase the load of gastrointestinal tract after eating. Therefore, people with diarrhea who eat sea cucumber have the risk of aggravating diarrhea.