The main ingredients for two people.
250 grams of chicken fir
condiments
Green garlic 1 root
Vegetable oil 50 grams
2 grams of salt
Chop Chili 1 spoon
Step 1 Complete method of hot and sour fir mushroom
Wash Chinese fir with running water. When cleaning, divide the mushroom umbrella into several small pieces and drain the water in the drain basket.
Step 2 shows the practice of hot and sour fir.
Prepare pepper and green garlic and chop them; Heat oil in the pan, add fir and stir fry (a little water will come out and stir fry for a while)
Step 3: The domestic practice of hot and sour fir
When frying is almost the same, add salt and chopped pepper and stir well (chopped pepper itself contains salt, so put less salt than usual)
The fourth step: the simple method of hot and sour Chinese fir.
Add green garlic and stir-fry a few times before cooking.
Finished product drawing
Cooking tips
Abies fargesii has high nutritional value, and is rich in crude protein, crude fat, crude fiber, various amino acids, vitamin B 1, B2, vitamin C and other elements. It can strengthen the body, benefit qi, regulate qi and eliminate phlegm, and is suitable for all ages. It is also called the prince in fungi.