51 pieces of healing are trivial things, which make you feel full of happiness ~
1. Go out to take pictures of yourself or the beautiful scenery, and the process of taking pictures and the moment of enjoying photos are very healing.
2. Print out some precious photos in your mobile phone and make them into photo albums. As time goes by, you can enjoy the memories slowly.
3. Plant your favorite flowers on the balcony and water them regularly.
4. Set up a warm study or desk to charge yourself beautifully.
5, you can choose Mo Landi color bedding, the color is very gentle and warm.
6. Cook a healthy dinner for yourself after work, enjoy it and catch up with the drama, and completely relax yourself.
7. Take a favorite book to a coffee shop every week, and drink coffee while reading. It's very pleasant, not melodramatic, and your heart will really calm down.
8. Get up early and climb the mountain. Don't bring a lot of things. Go up and down the mountain easily.
9. punch in the places worth visiting in the city with your best friend or boyfriend.
11. When you want to have a rest, enjoy the scenery outside the window.
11, watch the sunrise or sunset.
12. Always talk on the phone or video with your parents, and make time to meet more.
13. On a sunny afternoon, riding a bicycle aimlessly feels the daily life of the street.
14. Shoot a short video of vlog to record a beautiful life.
15. Learn video editing and retouching, which is the process of making videos and pictures better.
16. Share your favorite books, music or good things with your friends.
17. Take a walk with your family or friends after dinner.
18. Please listen patiently when your elders tell stories or share them.
19. Make your favorite fruit tea with an electric kettle.
21. Put a gentle desk lamp and a book at the bedside.
21. Put flowers or more cured artificial flowers such as tulips in the bedroom or living room.
22. Clean regularly. It's wonderful to see the sun shining through the window when your room is spotless.
23. Putting small objects such as green plants or your favorite pens and notes on your desk can relieve the work pressure!
24. You can choose some gentle colors and light colors to dress up, which will make you gentle and temperamental unconsciously.
25. When you raise succulents and see the roots and leaves that Cocoa loves, you will want to care for them, and people will be gentle unconsciously.
26. Know your city with your heart, know where there are delicious food and beautiful scenery, and always have places you want to go.
27. soak your feet comfortably in winter, and then get into the warm bed.
28. I often go for a drive and listen to slow music, either in the evening or on a warm weekend.
29. When it is cold, cook yourself a bowl of hot noodles or a bowl of sweet potato porridge, and put more sweet potatoes, which are sweet and glutinous.
31. In winter, take a hot bath, put on skin care products and get into bed.
31. On birthdays or some beautiful festivals, you can buy yourself a favorite gift.
32. watch a movie you want to watch every week.
33. Remember to take a rest when it's time to rest. On a weekend, sleep until you wake up naturally.
34. Don't hold back when you are confused. You can talk to your trusted friends.
35. Think about the wonderful things that happened today before going to bed, and your mouth will rise.
36. Draw yourself a beautiful makeup in the morning and give yourself a smile with appropriate clothes.
37. Sunbathing in bask in the quilt on sunny days will make you feel the sunshine when you sleep at night.
38. Organize the wardrobe regularly, classify it, and put away the clothes you don't wear.
39, give yourself a new hairstyle or comb a new hairstyle, the mood will be particularly different.
41. In summer, the moment you eat watermelon tips, it's sweet and healing.
41. Exercise for half an hour every day. Sweating will make people feel better.
42. Have a lazy and comfortable afternoon nap.
43. Give up the internet for a few times a week and think hard.
44. Save money regularly to give yourself a sense of security.
45. Watch old movies and listen to old songs.
46. Send your own dynamics to your favorite social platform, and the process of interaction with each other will be very pleasant.
47. Buy flowers for yourself and your family from time to time to enhance your happiness.
48. Learn to cook a special dish.
49. Learn to make up and make yourself a little more beautiful.
51. Get together frequently with good friends and take short trips.