1. Weak alkaline food: red beans, apples. Both kinds of food are delicious. I hope you can learn something. 2. Moderately alkaline food: dried radish, tomato, soybean, carrot, carrot? Strawberries, etc. These are common foods. You should eat more, which is good for your health. 3. Strong alkaline food: Eat less grapes, fungus, tea and kelp, which is harmful to your health. 4. Alkaline food is the antonym of acidic food. If you eat too much alkaline food, it is good for your health. You should eat less. If you eat too much, it's over. Too much alkaline food in your body is alkaline, which is naturally bad for your health. So vinegar and apples look acidic on the surface, but they are actually alkaline foods.

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In nutrition, food is generally divided into acidic food and alkaline food. This is not based on pH, but on whether the decomposed products are alkaline or acidic. If your body is too acidic or too alkaline, you are finished, because your body is in a state of balance. If your balance is broken, you will have a physical condition, and then it will be over. Therefore, we are all in balance here. You see, many people have stomach problems because the balance is broken. One of my classmates often eats spicy strips and then suffers from stomach trouble. This is a terrible thing. I didn't mean to brag. There will be problems if you do this, so I still think you should do it objectively. Then don't get sick. Wish you good health.

The above is my opinion on alkaline food, I hope I can help you! Let you get more knowledge about alkaline food, thank you!