Shrimp fried rice is a delicious home-cooked fried rice that is both delicious and delicious. The nutritious shrimp fried rice uses relatively simple ingredients and preparation methods. Not only does the color look good when paired together, but the taste is a blend of freshness and richness, and the nutrition is also more comprehensive. Here’s a brief introduction to how to make shrimp fried rice.
Ingredients for shrimp fried rice: 300 grams of white rice, 20 grams of celery, 20 grams of carrots, 20 grams of pork, 40 grams of shrimp, 20 grams of mushrooms, 5 grams of chopped green onion, and a little salt.
How to make shrimp fried rice:
1. Clean and dice the celery and carrots respectively.
2. Cut the pork into long strips, soak and slice the mushrooms. Stir-fry the pork to remove the oil, add the mushrooms and stir-fry the pork together, remove and set aside.
3. Put the fresh shrimps into the pot and stir-fry until cooked, take them out and set aside.
4. Pour the carrot cubes into the pot and stir-fry, add water, cover and simmer until cooked, remove and control the water and set aside.
5. Pour the rice into the pan and stir-fry for a few times. Pour the fried pork, shrimp, carrots and green onions into the pan together.
6. Finally, add appropriate amount of refined salt and MSG according to personal taste and stir-fry evenly.
Food value:
The fat content of shrimp is lower than that of chicken, duck, pork and other meats, but the protein content is very rich, so it is a nutritionally balanced source of protein . Shrimp also contains relatively high cholesterol. It contains taurine that can lower serum cholesterol in the human body. It is easy to digest and is one of the best nutritious foods for people who are weak and need to take care of themselves after illness.