1. Chicken wings with rice

(1) Prepare ingredients and seasonings. 6 large chicken wings/5g shredded carrots/6g onion/26g glutinous rice/5g chopped green onion/3g allspice powder/2g oyster sauce/2 eggs/appropriate amount of salt/a tablespoon of soy sauce/a little pepper/35ml honey/45ml cooking oil

(2) Practice: wash the large chicken wings, take out the bones, twist off the joints of the wings and pull them hard. Heat the oil in the pan, break the eggs first, then stir-fry them in the pan, add chopped carrots and chopped onions to make them fragrant, add glutinous rice to stir-fry, add salt and soy sauce, sprinkle with chopped green onion, stir-fry evenly and serve. When the fried rice is a little cold, put the rice into the chicken wings and pack it for compaction. Spread aluminum foil paper on the baking net, put the wrapped chicken wings, brush with honey, brush with oil and put them in the oven. Preheat the oven at 2 degrees, then put in the chicken wings and bake them for 15 minutes, then take them out and bake them with a layer of honey for 1 minutes, and then take them out and turn them over and bake them for 1 minutes to eat.

2. Bake the wings with honey

(1) Prepare ingredients and seasonings. 5g of chicken wings/1g of oyster sauce/a little onion/a little shredded ginger/a little shredded onion/a little cooked sesame seeds/1ml of lemon juice/3ml of cooking oil/35ml of honey/1ml of cooking wine/1ml of soy sauce/appropriate amount of salt

(2) Practice: wash chicken wings to squeeze out the blood, then draw two crossings on the front and back to facilitate the taste, and add oyster sauce. Mix the onion, shredded ginger, cooking wine, soy sauce and lemon juice and marinate. Put the evenly mixed chicken wings in a sealed bag and marinate them in the refrigerator for 1 hour. Press them a few times from time to time to make them more delicious. Take out the chicken wings, put them on the baking net, brush them with a layer of honey, and put them in the oven. The oven is preheated at 18 degrees for 5 minutes, and the middle layer is opened, and then the chicken wings are baked for 1 minutes. After 1 minutes, take out the roasted wings, brush them with a layer of honey, and then bake them in the oven for 1 minutes. Sprinkle some sesame seeds before eating, and add some green onion rings to decorate them. The aroma is tangy, and it makes your mouth water when you look at them.

3. Sweet roasted sweet potatoes

(1) Prepare ingredients and seasonings, 5-6 small sweet potatoes/a piece of aluminum foil paper

(2) Wash the sweet potatoes with clear water and dry the surface of the sweet potatoes with a towel for later use. Spread aluminum foil paper on the baking tray, arrange the sweet potatoes well, preheat the oven first, then put the arranged sweet potatoes in the oven and bake at 23 degrees for about 4 minutes. When you see sweet potato juice flowing out, you can bake it. The baked sweet potato skin will look wrinkled, and this kind of roasted sweet potatoes tastes sweetest.