You can make a simple fried potato slices, which is a home-cooked dish made from potatoes.

Paired with other ingredients, the freshness and richness blend together, making it a delicious meal.

Here’s a brief introduction to how to make fried potato chips.

Ingredients for fried potato slices: 500 grams of potatoes, 10 grams of garlic, 25 grams of vegetable oil, 3 grams of salt, 10 grams of soy sauce, and appropriate amount of bean paste.

How to fry potato slices: 1. Peel the potatoes, wash and cut into thin slices.

2. Cut the garlic into minced garlic and set aside.

3. When the pot is red, add cooking oil to heat, add bean paste, and simmer over high heat for about 20 seconds.

4. Then add the potato slices and stir-fry, add a small amount of soy sauce to enhance the color, and add an appropriate amount of water during the process, otherwise it will easily stick to the pan.

5. After the potatoes change color, add appropriate amount of salt to taste.

Before serving, turn off the heat, add minced garlic, stir well, and serve.

Edible value: 1. Potatoes contain a large amount of starch, fat, protein, cellulose, multiple vitamins (A, B1, C), carotene, anthocyanins, various trace elements and other nutrients.

They are rich in starch, which can increase the body's satiety and provide energy. Moreover, potatoes are very low in calories. They can not only reduce fat intake, but also metabolize excess fat. Regular consumption has the effect of losing weight.

2. Potatoes are rich in protein, which can supplement nutrition for the human body and improve the body's immunity; they are rich in dietary fiber, which can promote the discharge of toxin residues in the body, laxative, relieve constipation, and prevent intestinal diseases.

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