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A must-have food for a picnic. It is more nutritious than bread and less troublesome than rice balls. It is convenient, delicious and filling. You will never get tired of it.

It is said that "April is the most beautiful day in the world." Spring is the most beautiful season of the year. At this time, the earth is green, the flowers are blooming in the wind, the spring air is fresh, and the sky is clear. The climate is pleasant, so you might as well choose a sunny day, meet up with a few friends, and go on an outing in the countryside, breathe in the fresh outdoor air, feel the beauty that nature brings to us, and relax. Spring is a good season for outings in the countryside. The beautiful scenery and delicious food cannot be missed. Let’s prepare some delicious food in advance to make our outing plan more perfect.

I remember when I was studying, every spring outing was when we were most excited. Not only could we play, but we could also eat a lot of delicious food. My mother would prepare a lot of food for me to eat when I went out to play. Eat well and share the food with your classmates. Bringing your own food is not only suitable for personal taste, but more importantly, it is clean and hygienic and can be eaten with confidence. Therefore, rice balls, sushi, sandwiches, boiled eggs, cakes, bread, fruits and other simple, convenient, nutritious and delicious lunch box foods have become the first choice. Easy to carry. Today I will share with you a must-have food for picnics---"Egg and Ham Sandwich". It is more nutritious than bread and less troublesome than rice balls. It is convenient, delicious and filling. It ensures that you are energetic throughout the day and never get tired of eating. It is also special to make. It’s simple and even a novice cook can make it in five minutes. Remember to bring it with you when you go on a spring outing.

Egg and ham sandwich

Ingredients: 3 slices of bread, 3 slices of eggs, 2 slices of ham, 3 slices of lettuce, 4 slices of cheese, 2 slices of oil and salt as appropriate

Production: 1 . Prepare the raw materials; 2. Heat a pan, add a little oil, add eggs into the pan and fry, sprinkle with a little salt; 3. Fry the eggs until slightly set, then flip over and fry the other side; 4. Fry the cooked eggs , ham slices, cheese slices and lettuce are ready; 5. Place a piece of lettuce on the bread slice; 6. Place the cooked egg on the lettuce; 7. Cover with a cheese slice; 8. Cover with the ham slice again; 9. Again Cover with lettuce leaves and bread slices and cut in half;

10. Put it in a box or wrap it in plastic wrap.

Tips: 1. For the bread slices, you can choose ordinary bread slices or whole wheat bread slices; 2. You can choose the sandwich in the middle, cooked eggs, lettuce, cheese slices, ham slices, etc., you can also follow the instructions Personal needs; 3. Sandwiches can be paired with milk, soy milk, coffee, etc.