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A nutritious and healthy food
Seasons change, accompanied by delicious food, let's enjoy a healthy and delicious eating trip together.

Spring article?

Three meals a day plus noon, nutrition is not absent! Eat mutton, bean paste and egg porridge for breakfast; For lunch, enjoy pork liver with eggs and soft rice; For lunch, try pear juice glutinous rice porridge; We will eat pork, spinach wonton and radish soup for dinner, which is delicious and healthy!

Summer articles?

It is hot in summer, so it is essential to replenish water! It is suggested to eat milk raisin cake with soybean milk for breakfast, tomato fish ball soup and soft rice for lunch, rice mung bean porridge for lunch and egg cucumber noodle soup for dinner. Remember to eat more protein, bean products such as tofu and soybean milk are good choices in summer!

Autumn articles?

The autumn wind is cool, and your appetite is wide open! Egg congee and jujube paste milk cake are recommended for breakfast, mixed rice and cabbage soup are enjoyed for Chinese food, carrot millet porridge is tasted at noon, and wax gourd liver paste rolls and egg drop soup are served for dinner. Egg congee is rich in nutrition, the assorted rice is delicious, the wax gourd liver paste is delicate in taste, and carrot millet porridge helps digestion, so it is a good choice in autumn!

Winter article

Cold winter, warm food! Try frozen sesame porridge for breakfast, pork ribs soup and braised kelp soft rice for Chinese food, steamed sweet potatoes for lunch and dried noodles soup with minced Chinese cabbage for dinner. Warm and delicious, the best companion in winter!