brick by brick
When you start to add complementary food, you should do it step by step, starting from a small amount, so that your baby can gradually adapt. It is recommended to start with the egg yolk and feed the baby with a spoon to observe whether it is allergic. If there are no allergic symptoms, you can continue to try other foods, such as mud and rice porridge.
Appropriate addition
Although complementary food is good, it should not be overdone. Gradually increase the variety and quantity of food, and avoid eating too much at one time, so as not to cause anorexia or food accumulation.
Fluid becomes mud.
Try liquid food for the baby first, such as freshly squeezed juice, and then gradually transition to muddy food. Observe the baby's adaptation, and then gradually add other foods.
Solid complementary food
After the baby adapts to the muddy food, he can gradually add solid complementary food. For example, you can add chopped vegetables and fish paste to porridge. At the same time, pay attention to keep the original flavor of food, avoid adding additives, and let the baby feel the natural taste of food.
Hard solid food
When the baby has teeth, you can try some hard solid food for them. For example, homemade biscuits, grinding sticks and so on. You can also pack jiaozi and cook noodle soup for your baby to enrich your baby's taste bud experience.
Supplementary food instead of milk
When the baby is over one year old, you can gradually replace milk with complementary food. But don't stop milk completely, because the baby's stomach still needs the nutrition of milk. At this time, you can give your baby rice food, just a little thinner. Be careful not to give your baby unhealthy food, such as soup and soaked rice.