It can be said that the temperature is sometimes cold and sometimes hot. Yesterday, it was still chilly. Today, it is much warmer, and the weather is sunny and the mood is better. I just want to eat some special food to match the weather. Therefore, Xiaobian wants to share a food with you, which is scrambled eggs with fungus, delicious and delicious, and regular customers on the table. The cost is very low, so it is a good helper for human delicious food and clearing the intestines and detoxifying. It is the "great spirit of clearing intestines and detoxifying". Obese people should eat more, no matter how they eat, they are not fat, their intestines and stomach are clean, and their bad breath disappears.

The combination of auricularia auricula and eggs can strengthen the spleen and nourish the stomach, and it can also detoxify the body. The dietotherapy value is very high. Auricularia auricula is called the intestinal cleaner, and it also has the effect of nourishing and moistening the lungs. It is a good choice to cook soup and mix cold dishes. Below, the practice of this dish is introduced in detail. When we want to make this delicious food, we should prepare all the food directly, including a handful of auricularia auricula, 2 raw eggs, a proper amount of salt, a small amount of white pepper and appropriate vegetable oil. 1. First, it takes more than 2 hours to soak dried auricularia in water, and then clean the residue with clear water. 2. Then, put the egg liquid in a bowl, pour some warm water in, mix it evenly and put it aside. 3. At this time, shoot, put the oil in the pot, put the egg liquid in, put the plate after frying, put some oil in the pot, and pour the black fungus.

4. Stir-fry quickly, add salt and white pepper until the fungus is soft, then put the raw eggs in, stir-fry twice quickly, and you can set the plate. The cost of scrambled eggs with auricularia auricula is very low. Auricularia auricula has always been delicious on the table. Eating some often is good for the stomach, which can improve indigestion and severe constipation. The stomach becomes cleaner, the capillaries become soft, and it also has the function of maintaining the liver. In addition, the scrambled eggs with auricularia auricula are unique to eat. Some picky eaters might as well try to ensure that they can satisfy your taste buds. The iron in auricularia auricula has the effect of enriching blood, invigorating qi, whitening and rejuvenating the skin. Eating it often is good for the skin, and the skin is ruddy and smooth, and it can also absorb the dust from the lungs. No matter how you eat it, you will not get fat.