What foods are there to strengthen the spleen, eliminate dampness and nourish the stomach, which is very enjoyable for the whole family to eat? Foods with the functions of invigorating spleen, nourishing stomach and eliminating dampness include Coicis Semen and Chinese yam. Coix lachryma-jobi and Chinese yam are homologous in medicine and food. Coix seed has the effects of promoting diuresis, eliminating dampness, strengthening spleen and stopping diarrhea. Indications: edema, beriberi, dysuria.