It's winter now, and a gust of biting cold wind has locked everyone in their homes and dared not go out. As the old saying goes, "eat radish in winter and ginger in summer" is because some ingredients can resist the cold. Since it's so cold outside, why go out? Study something to eat at home to resist the cold. Doesn't he smell good?

Next, superfine product will bring you several foods that are very suitable for winter, and bring you send warm.

the first type; Mutton offal soup

Mutton offal soup has the effect of warming and dispelling cold, and it is better to drink it in winter. Drinking mutton soup can nourish the body, replenish qi and blood, and strengthen the body at the same time. In particular, mutton offal soup contains many trace elements such as protein, vitamins, calcium and iron. When you come to a bowl on a cold winter day, you will feel refreshed and never be afraid of the cold again.

the second type; Northeast pig-killing dish

Pig-killing dish is a special food in Northeast China, which contains sauerkraut, blood sausage, pork and other ingredients. In the past, the traffic was inconvenient, and sauerkraut only circulated in Northeast China. Now the logistics is developed, and sauerkraut can be bought online. So people everywhere can eat it. In Northeast China, sauerkraut is a perfect match with winter.

the third type; Beef soup

Beef soup is a traditional delicacy of the Han nationality, and its main ingredients are beef bone and beef.

beef soup is carefully selected, and beef bones are used to cook the soup. When cooking beef, it must be soaked to remove blood stains and clean the internal organs before cooking. The fried peppers are also made into red oil with homemade butter. Can help you enhance immunity, promote protein's metabolism and synthesis, thus contributing to the recovery of the body after intense training.

It's perfect to drink beef soup in winter. There are vermicelli, bean skin and cow blood in beef soup, which is very suitable for eating beef in winter. The sarcosine content of beef rich in sarcosine is higher than that of any other food, which makes it particularly effective for muscle growth and strength enhancement. In the first few seconds of training, sarcosine is the source of muscle fuel, which can effectively supplement adenosine triphosphate, thus making the training last longer.

Well, that's all for today. What other ingredients do you think are suitable for eating in winter? Welcome to discuss in the comments section! See you next time ~ ~