Both types of fish are delicious.

1. Octopus is delicious, nutritious and has many benefits. Octopus is rich in protein, minerals and other nutrients, which can replenish blood and qi. Octopus is suitable for eating raw, fried, and stir-fried.

2. The squid has a strong texture and delicious taste. Squid is rich in calcium, phosphorus, iron and other elements, which is good for health. Squid is suitable for stir-frying, grilling, and stewing.