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Where did you learn to use voice to help you sleep?

professional training institutions for learning.

you need to study in a professional training institution. The English name of voice-activated sleep aid is ASMR, which is the abbreviation of spontaneous sensory meridian response. It means spontaneous sensory meridian response. Simply put, it is to make you feel happy and exciting through sight, touch, smell, etc., so as to help you relax or fall asleep faster.