Parents are advised to give this food to the elderly and children, and steam it. It is sweet and soft, nutritious and delicious. In the spring of March, the climate is getting warmer and the rain is abundant. The corn in this season is beginning to mature. It is just the tender time. The tender corn is cooked and eaten. It is fragrant, crisp and sweet, nutritious and delicious. Corn is not only delicious, but also rich in nutrients. Corn is a kind of coarse grain material and rich in dietary fiber. Eating more corn can promote intestinal digestion and reduce the burden on the stomach. In addition, corn is also rich in vitamins, lutein and zeaxanthin, which are particularly good for eyes. They are powerful antioxidants and can protect eyes, and the elderly and children can eat more.

There are many ways to eat tender corn, such as directly cooking boiled corn, barbecue, soup, etc. It is very delicious, and it is also very nutritious to make corn juice and corn paste. This season, our family's favorite is to make a hometown food with tender corn kernels: corn Baba, corn is beaten into thick corn juice, mixed with glutinous rice flour and starch, and steamed in corn shells. It tastes fragrant, sweet and soft, and you can't stop eating it. Adults and children like it very much. There are children at home, so give them more delicious food. Steaming it is sweet and soft, and eating it in season is good for your eyes.

corn Baba

ingredients: fresh corn, glutinous rice flour, starch, medlar and black sesame.

ingredients: a little sugar.

Practice:

1. Peel off the fresh and tender corn that has just been broken off from the ground, and keep the clean and complete part inside for the corn cake.

2. Clean the shelled corn.

3. Then cut the corn kernels with a knife. It is more difficult to take out the corn kernels from fresh corn, and cutting with a knife is more convenient.

4. The cut corn kernels can be washed with water or need not be washed.

5. Pour the fresh corn kernels into the juicer to make corn juice. There is no need to add water here. The fresh corn kernels contain high moisture.

6. Pour the thick corn juice into the basin, add 2 tablespoons of glutinous rice flour, 1 tablespoon of starch and a little white sugar and mix well. Sweet corn can also be dispensed with sugar.

7. Then pour the evenly mixed corn paste into the corn shell and sprinkle a little medlar and black sesame seeds on the surface to decorate it.

8. Put the corn Baba in the steamer. The upper and lower floors can be steamed more at a time, otherwise it will not be enough to eat.

9. Steam in boiling water for 15 minutes.

You can enjoy it when you take it out of the pot and serve it on the table. It's golden and attractive in color, soft, waxy and sweet in taste, and has a unique fragrance of corn. It's so delicious that it makes your mouth water. It tastes better when it's hot. It's soft and sticky, and old people and children with bad teeth can eat it easily. It's nutritious and easy to digest, and it's easy to steam. It's simple, nutritious and delicious. Now tender corn is on the market. You can try it. Children love it. Simple and delicious practices are shared with you, and you can collect and try them if you like.

Lily's culinary tips:

1. This is made of fresh tender corn. You can choose sweet corn without sugar.

2. The corn kernels can be directly beaten into thick corn juice, and the corn itself is full of water without adding water.

3. It is suggested that the original flavor is better, and it is healthier without sugar.