Avocado, also known as avocado, contains many vitamins, rich fatty acids and protein, and is called "forest cream". Originated in Mexico, it is the most commonly eaten food in South America. Many of us may be holding fruit, but we don't know how to stutter. Therefore, Xiaobian will tell you in detail how to eat avocado.

1. Eat avocado raw

Avocado can usually be eaten raw, which is the simplest way to eat it, but if you eat it for the first time, you may not be used to it. There are three simple steps to eat avocado raw:

1. Cut it in the middle with a knife and circle the fruit.

2. Turn left and right along the incision to open it.

3. Remove the core and eat the pulp. If the avocado meat is scraped into small pieces to eat, the fragrance will be released more perfectly.

after the above steps, pick up your spoon and enjoy the delicious food.

2. Eat avocado with other seasonings

1. Serve with jam or honey: The simplest thing is to scoop up avocado with a small spoon, use it as jam, spread it evenly on sliced bread, and then mix it with honey or jam (strawberry jam) to make it taste better and more fragrant. Note that this way of eating should be carefully tasted, not swallowed in big mouth, otherwise it will not taste.

2. With salad: cut avocado into 1cm square (or smaller) small particles, mix with peas, corn and your favorite vegetables (such as scalded broccoli, cucumber, tomato, etc.), and then mix with salad dressing or Thousand Island dressing or tomato sauce. This combination is not only good in taste and color, but also a "tall" dish that can entertain relatives and friends.

3. With dairy products: Avocado with proper milk or yogurt or cheese is delicious. If possible, add honey, put it into a blender, stir it into a milkshake, and then add a proper amount of strawberry or kiwi, and it will be delicious.

4. With sugar: Avocado dipped in sugar has a special taste and good taste.

5. with soy sauce: when eating avocado, dip a little soy sauce to eat it, which will give you a taste of eating raw salmon. If possible, you can squeeze some lemon juice.

3. Complex ways to eat avocado

1. Avocado baked eggs: avocado is cut in half and pitted; Beat an egg or quail egg in the middle of avocado; Season with black pepper, parsley, rosemary and salt. Put it in an oven preheated to 23℃ and bake for 1 minutes; After baking, you can enjoy the delicious food.

2. Avocado banana milkshake: prepare avocado, banana and fresh milk properly; Cut the banana into pieces, draw a circle along the fruit and twist it by hand to split it in two, and dig out the pulp; Add milk and stir with a blender. It will be more delicate if you beat it for a long time.

In addition, we also share a way to eat avocado as a vegetable: cut avocado in half, dig out the pulp and mash it for later use; Bake a small amount of thin cakes (depending on the number of people), and do not add salt to the cakes; Chop up a proper amount of coriander and tomato, then mix with minced avocado, add a proper amount of salt, and wrap it in bread.