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What are the benefits of eating sprouts in Tomb-Sweeping Day? Willow buds are rich in nutrients such as protein, and it has a long history to eat willow buds in China. Nowadays, in rural areas of Jiangsu, Shandong, Anhui and other places, there is a custom of taking willow buds to make food in spring. The delicacies made of willow buds include steamed stuffed buns with willow leaves and cold willow ears. In addition to eating, willow buds can also be used to make tea, which has high therapeutic value.
Lycium barbarum bud The tender bud of Lycium barbarum is rich in nutrition, which has the effects of strengthening the body and improving eyesight, so it has been regarded as a precious medicinal material and a precious seasonal vegetable since ancient times. There is a famous dish in Song Dynasty called "Three Crisps in Mountain Residence" in Mountain Residence, which is made of medlar buds, spring bamboo shoots and small mushrooms.
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Spiny dragon bud Spiny dragon bud, also known as tree head vegetable, is a tender bud in early spring. After the collection, it is fried with salt, crisp and delicious, with the delicate flavor of cucumber. This is one of the vegetables exported from Shan Ye. Before eating, the buds need to be slightly scalded in boiling water, fished out, drained of excess water, and then fried with oil and salt on low fire.
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Toona sinensis bud Toona sinensis bud, that is, "Toona sinensis bud", is the tender leaf of Toona sinensis, a dicotyledonous deciduous tree. Toona sinensis is a veritable fragrant season vegetable, and it can't be eaten after this season. As people often say: "Toona sinensis buds are tender as silk before the rain, and they grow into wood after the rain." Toona sinensis has extremely high nutritional value, containing carotene, vitamin B, vitamin C and so on. According to the analysis, the content of vitamin C in every100g of fresh Toona sinensis is as high as 56mg, which is five times higher than that of tomatoes. In addition, the contents of various minerals in Toona sinensis are among the best in vegetables, especially potassium, which is not only rich in content, but also easily absorbed by the human body. Toona sinensis has the functions of clearing away heat and toxic materials, invigorating spleen and regulating qi, and killing insects. Toona sinensis can also stimulate appetite, stop bleeding and coagulate semen. People often use it to treat hemorrhoid bleeding, traumatic swelling and pain, loss of appetite and other diseases. Drinking tea with dried Toona sinensis can also alleviate the acclimatization. The aqueous solution of Toona sinensis bud decoction has inhibitory effects on Staphylococcus aureus, Pneumococcus, Typhoid Bacillus, Escherichia coli, Dysentery Bacillus and Pseudomonas aeruginosa. Therefore, Toona sinensis can relieve itching and prevent corrosion. People often use it to treat hoarseness and dysentery. Modern medicine believes that Toona sinensis contains a lot of ascorbic acid, which has a good effect on the prevention and treatment of septicemia. Therefore, eating more Toona sinensis in spring is of great benefit to health and longevity.
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