Pu'er tea can be divided into raw tea and cooked tea. When brewed as a drink, it has the effect of losing weight and eliminating fat. When used in dishes, it can remove greasiness and cleanse the stomach. Stewing Pu'er tea with the ribs can eliminate excess fat in the ribs.
It also dyes the ribs with the bright red color of the tea soup. It tastes tender and delicious, and has a mouthful of tea aroma.
Necessary ingredients for Pu'er tea-braised pork ribs: Ingredients: 500g of ribs Seasonings: 5g of Pu'er tea, 2 tablespoons of oil, appropriate amount of green onion, appropriate amount of ginger, 1 star anise, 2 pieces of rock sugar, 1 teaspoon of salt Preparation steps of Pu'er tea-braised pork ribs:
1. Put the Pu'er tea into the tea bag, turn the tea bag over and seal it.
2. Wash the ribs, blanch them and drain them.
3. Heat oil in a pot, add onions and ginger and sauté until fragrant, add pork ribs and stir-fry evenly.
4. Add water to cover the ribs by 1-2cm. After the water boils, add tea bags and star anise.
5. Simmer over high heat for 10 minutes, then turn to medium to low heat and continue to simmer for half an hour until the soup thickens.
5. Add salt 10 minutes before serving and rock sugar 5 minutes before serving.
6. Finally, sprinkle with chives or coriander for garnish.
Tips: If you feel that Pu'er tea is too bitter, you can make tea with enough hot water and pour the tea soup into the pot instead of water.
No need to put the tea bag directly.