Chicken Sliced Shouwu Decoction
Materials needed for chicken slices and Polygonum multiflorum soup
The main ingredients are Polygonum Multiflori Radix, chicken, salad oil, salt, onion and ginger.
Practice of chicken slices and Polygonum multiflorum decoction
1. Wash and slice chicken, and wash Polygonum Multiflori Radix for later use; Wash and chop onion and ginger.
2. Set the pot on fire, pour in salad oil, saute chives and ginger, and add chicken and stir fry for a while.
3. Pour clean water, add Polygonum Multiflori Radix, add salt and cook until cooked.
Efficacy and Function of Chicken Sliced Shouwu Decoction
Autumn and winter are tonic seasons, so it's always right to drink more chicken soup. Today's recommended soup is a nourishing soup cooked with Polygonum multiflorum Thunb, which can effectively relieve skin aging, enhance cell activity and have a good kidney-tonifying effect. Chicken has the effects of warming middle warmer, benefiting qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening bones and muscles. Polygonum multiflorum Thunb nourishes blood, nourishes yin, moistens intestines and relaxes bowels, and can treat soreness of waist and knees, premature gray hair, yin deficiency of liver and kidney, etc. This soup can not only replenish blood and strengthen yang, but also relieve dizziness, headache or poor energy caused by liver blood deficiency, and relieve fatigue, which is beneficial to health.
Everyone has learned chicken slices and Polygonum multiflorum soup. Polygonum multiflorum actually has many delicious foods that it can achieve. What we need to know is its nutritional value and the benefits of eating it regularly, so as to make our bodies healthier. Nourish and nourish blood in autumn and winter, replenish deficiency and relieve fatigue.