In recent years, buffet can be said to be a very popular way of eating, because its low price and various dishes make it the first choice for most netizens. But when eating buffet, many people want to eat as much as possible and basically don't drink much, but what if they are really thirsty and don't want to drink too much support? Here I offer several suggestions

1. Coffee refreshing drink

This kind of drink is not how to support the stomach, but more thirsty, which makes people feel a little tired when they drink more energy, but they also get up again, and then continue to struggle at the table. If they feel a little thirsty and have no strength to continue eating, you can try to drink a cup of coffee, but don't drink too much, which will easily dilute the gastric juice and affect their appetite. As long as the purpose of quenching thirst is

2. Yogurt drink

Unlike carbonated drinks, this drink is easy to make people "burp", resulting in a negative feeling of loss of appetite. Yogurt is also rich in probiotics, which also helps to promote digestion in the intestines.

When you feel thirsty, you can try to drink some yogurt, but don't overdo it. Yogurt tastes better, and many people will easily want to drink it more and more. And the appetite is bigger

3. Sour plum soup

This kind of drink can be said to be the most popular self-help drink. It is sweet and sour, and it is very thirsty, and the taste is quite good. After drinking it, people will feel more appetite, and the more they drink it, the more they feel that their stomach is not supported, but the more they want to eat it, it is a good choice for those who want to drink it but don't want to occupy their stomach

And this buffet is in sour plum soup.