Speaking of Duobao fish, I believe many friends like it, not only because it has no small bones, but also because its meat is delicious and nutritious, and the price is acceptable to everyone! High glial protein content, delicious taste, rich nutrition, good moisturizing and beauty effects, tonifying kidney and brain, strengthening yang and refreshing; Regular consumption can nourish the body and improve people's disease resistance. China people eat by steaming and stewing, which is also a good material for making sashimi. Its fish head, bones, skin and fins can also be used as soup. In this gourmet tutorial, Tian Jian Food Store is going to share several common practices of treasure fish. Let's pay attention to friends who like food as soon as possible. Don't forget to pay attention to me I will update and share different food tutorials every day. I believe there will always be a dish you want to learn!
people who like to eat turbot must collect and teach you all kinds of simple and delicious methods. The ingredients for delicious steamed turbot No.1 are as follows: 1 turbot, 1 teaspoon of salt, 1 onion, 1 ginger, 1 tablespoon of cooking wine, 3 tablespoons of steamed fish soybean oil, 2 peppers and 2 tablespoons of vegetable oil.
The specific methods are as follows: Steamed fish, pour out the steamed soup, throw away the shredded onion and ginger used for steamed fish, and put new ones on the fish.
No.2 braised Duobao fish
The ingredients are as follows: 7g Duobao fish, 2ml peanut oil, 1g onion, 1g ginger, 1g garlic, 15ml cooking wine, 2ml vinegar, 3ml soy sauce, a little salt, 1g carrot, a little pepper and a little star anise
The specific method is as follows: take out the viscera of fresh Duobao fish, and.
No.3 lobster sauce steamed Duobao fish
The ingredients are as follows: 4g Duobao fish, 2g salt, 1g onion, 5g ginger, 1 green pepper and 1 red pepper, 1g soybean meal, appropriate amount of coriander, 1 tbsp cooking wine, 1 tbsp soy sauce and 1 tbsp cooking oil
The specific method is as follows: clean the fresh Duobao fish first, then spread a layer of cooking wine, and sprinkle. Then beat the ginger and garlic flat, chop them with lobster sauce, then cut the green pepper and red pepper into small particles, put them together, add 1 teaspoon of salt, 1 tablespoon of soy sauce and 1 tablespoon of oil consumption, and stir well to make steamed material! Put the pickled Duobao fish into a big round plate, spread a layer of steaming material on the Duobao fish, steam it in a steamer for 12 minutes, and sprinkle with chopped green onion after steaming.
No.4 steamed Duobao fish
The ingredients are as follows: 1 Duobao fish, a little salad oil, 2 tbsps of soy sauce, appropriate amount of onion, ginger and garlic, 1 tbsps of cooking wine, half a bowl of chopped pepper and 2 tbsps of steamed fish soy sauce
The specific method is as follows: take out the viscera of Duobao fish, wash it, put it on a plate, pour in appropriate amount of cooking wine and soy sauce, and marinate it very well.
the ingredients of No.5 dry-tied turbot
are as follows: turbot 3g, proper amount of peanut oil, 3g of salt, 5g of cumin, 5g of Chili powder
The specific method is as follows: take out the internal organs of turbot, clean them, make several cuts on the fish, sprinkle some salt evenly, and marinate for 5 minutes. Then put the peanut oil into a frying pan and burn it to 8% heat. If you don't know how to look at the oil temperature, you can put it in the oil pan with wooden chopsticks, and the oil temperature will be almost the same when the wooden chopsticks bubble. Then put the Duobao fish in an oil pan, fry it in medium heat until the surface of Duobao fish is brown, and then sprinkle Chili powder and cumin powder on the surface of the fish.
well, let's share these methods with you for the time being! If you can't understand these steps while reading this tutorial, please leave a message at the bottom of this tutorial and I will give you an answer immediately after reading it. If you have better suggestions or better eating habits, you are also welcome to share your information in the information area!