Chaenomeles soaked in white vinegar can whiten the skin color, which is known as "the king of all kinds of fruits".
Li Shizhen's Compendium of Materia Medica states that papaya is warm and sour, calming the liver and stomach, relaxing tendons and collaterals, activating bones and muscles, and lowering blood pressure.
Modern medicine has proved that fruits contain Carica Papaya L., papain, chymosin, carotene, etc. And is rich in more than 17 kinds of amino acids and various nutrient elements; The oleander component contained in it is a compound with the functions of protecting liver, lowering enzymes, resisting inflammation and bacteria, lowering blood lipid and so on.
The study also found that papaya has the ability to prevent the synthesis of nitrosamine, a carcinogen in human body. The content of vitamin C in papaya is 48 times higher than that in apple! Regular meals of papaya have the health-care effects of calming the liver and stomach, relaxing tendons and activating collaterals, softening blood vessels, resisting bacteria and diminishing inflammation, resisting aging, caring skin, preventing cancer and strengthening physique; Papaya is a kind of fruit treasure with rich nutrition and no harm.
Are you as moved as I am when you see the sweet orange papaya pulp? In fact, papaya is not only delicious, colorful and sweet, but also contains extremely rich nutritional value. It is no exaggeration to call it a nutritional sacred product in the fruit industry.
Speaking of papaya, everyone must have heard that it contains a kind of "papaya enzyme", which has been widely used in health food in recent years, but what is the magical effect of papaya enzyme?
the wonderful use of papain
the emulsion juice existing in papaya contains a kind of papain, especially the content of immature green papaya is about twice that of red papaya. It is the best protein catabolic enzyme, which can help the human body to decompose meat protein. Therefore, after eating, it can help the whole intestine to digest, and has the effect of treating gastroenteritis, dyspepsia and other diseases. Used in cooking, it is what we often hear as "loose meat powder" or "tender essence". The function of tender essence is to decompose the connective tissue of meat and make the meat taste more tender, so the meat will be more tender when stewed with papaya. In addition, papain can help decompose and remove the old waste keratin on the skin surface, so it is often used in cosmetics and skin care products.
rich in various nutrients
papaya tastes sweet and juicy, and contains many nutrients, including vitamins A, B, B1, B2, C, protein, iron, calcium, papain enzyme, organic acids and high fiber, etc., which can almost be the king among all fruits. Among them, the contents of vitamin A and vitamin C are particularly high, five times that of watermelon and banana, and vitamin C has the function of preventing colds. Generally speaking, the darker the fruit or vegetable, the higher its nutrition. Papaya is bright red and contains a lot of beta carotene. It is a natural antioxidant, which can effectively fight against free radicals that destroy body cells and accelerate human aging, so it also has the effect of preventing cancer, so it got the title of "Wanshougua".
sacred products for breast enhancement and beauty
The papaya stewed tremella and papaya milk in the drink are sacred products for moistening skin, beautifying face and relaxing bowels because they contain a lot of vitamins A and C and fiber. In addition, papaya is also a sacred product for breast enhancement, which can also stimulate the mammary gland to secrete milk and increase the weight of mother's lactation; There is a secret recipe among the people that papaya and pig's feet are boiled together, and the effect is quite good! If you don't like pig's feet, you can also use grass carp instead. First, fry the fish's tail until fragrant, and then cook soup with green papaya, and the effect is the same. In addition, "soup with green papaya ribs" and "stewed chinese forest frog with papaya" are also well-known recipes for lactation.
However, I should remind you that most melons are cold, so people with cold stomach and weak body should not eat more, or they will be prone to diarrhea or vomiting due to cold stomach, which is a place to pay special attention to when eating.
The original name of Papaya is papaya. In Malaysia, people call it "papaya", which is said to have evolved from the local soil name. It is reported that the papaya there originated in tropical America and was introduced to Malaysia for cultivation in 1583. This kind of papaya, which is known as a beautiful fruit on earth, produces fruit all the year round. Planting time is not long, you can bear melons in a year or so, and you can harvest them many times a year. There are many varieties of papaya in the market, usually there are three varieties. One is Etotica melon, which is produced by grafting Malaysian papaya with Solo melon in Hawaii. It is small in size and smooth and sweet in meat. The second is a one-foot melon. As the name implies, the length of papaya is usually about one foot. This kind of melon has high yield, uniform fruit shape and weight, and high commercial value. This kind of melon specially sold to Hong Kong is also called Hong Kong melon. The third is the stone melon, formerly known as Batu Arang papaya, which is characterized by its large size, and the largest one can weigh up to 2 kg. Malaysian papaya is not only sold to Singapore, Hong Kong and other places, but also to Europe and Arab countries in the Middle East. It is reported that exports earn more than RM 3 million in foreign exchange for the country every year.
papaya is green and ripe yellow, with seeds in it and black as pepper. Papaya is sweet and edible, and can also be cooked. It is a delicious dish to stir-fry, cook, cover or process candied fruit.
papaya is rich in nutrition, beneficial to health, and has certain functions of relaxing muscles and activating collaterals. Besides rich sugar, it also contains organic acids, protein, fat, vitamins A and C, and other vitamins. Papaya also contains digestive enzymes, calcium and other medicinal components. According to medical books, papaya is a good fruit for dietotherapy, and everyone can eat it. Papaya has the effects of strengthening the spleen and stomach, helping digestion, relaxing bowels, clearing away summer heat, quenching thirst, relieving alcoholism, lowering blood pressure, detoxicating and detumescence, promoting lactation and expelling worms. Papaya and Tremella Potting Rock Sugar has the effect of promoting fluid production and relieving cough. It not only nourishes and moistens the lungs, but also has the effect of beautifying the face, which is very popular among ladies.
papaya is also called pumpkin. Before the fruit is ripe, if you cut it with a knife, white milk will flow out, so it is also called pumpkin.
Papaya is a common fruit, and it is also a common fruit in Guangdong Province. In the past, a very small variety was cultivated on the campus of Lingnan University in Guangzhou. The tree was only one meter high, but it was fruitful. The pulp is orange-red and sweet. Therefore, it is called Lingnan Papaya.
another name for papaya is Chaenomeles. As the name implies, papaya is a kind of fruit with high nutritional value and good health.
papaya tastes sweet, and the meat is soft, smooth and juicy. It can be eaten raw and served as a delicacy. It is rich in vitamins (A, B, B1, B2, C), various minerals (such as iron and calcium), protein, papain and organic acids. Among them, the combined amount of vitamin A and vitamin C is particularly high, which is five times that of watermelon and banana.
papaya enzyme can decompose protein, and the purified papaya enzyme is called "pine meat powder". Therefore, papaya pot beef soup, beef will soon become soft and smooth is the reason. For this reason, eating papaya can help digestion and clean up the stomach. At the same time, it can treat gastrointestinal stagnation, gastritis and duodenal ulcer. Papaya juice can kill amoeba and ascaris (cooked papaya has no such effect, because the enzyme has been destroyed by high heat. ）。 Because papaya is slightly cold, people with cold stomach should not eat papaya raw, otherwise they will have diarrhea or stomach cold and want to vomit after eating it.
generally speaking, the darker the color, the higher the nutrition of fruits or vegetables. Papaya meat is bright red and contains a lot of beta carotene, which is very important to the body. Beta carotene is a natural antioxidant, which can effectively fight against free radicals that destroy normal cells and accelerate human aging. Papaya also has the function of preventing cancer. Therefore, it makes sense to call it Chaenomeles.
papaya is also a beauty delicacy. Stewed snow ear with papaya and "milkshake" made with papaya fresh milk are not only delicious, but also the first choice dessert for relaxing bowels, moistening skin and caring skin.