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How to make delicious food?

In summer, you should eat more soy products. Which soy products are essential on the table?

How to make delicious food?

There are many soy products around us, which provide people with the protein needed for body growth and development. They are a type of food that we cannot live without.

In addition to soy milk, this kind of soy products also has the following types: 1. Tofu brain Tofu brain is a traditional breakfast. Northern regions like to eat salty, southern regions like to eat sweet, and some regions also like to eat spicy and sour taste.

Tofu brain should be eaten with noodles. Put the tofu brain into a bowl with a flat spoon, and then pour the marinade. The marinade will flow from the tofu brain to the surrounding of the bowl. After pouring the marinade, add minced garlic, spicy oil, green onion, and fragrant.

Wait, mix well and then eat.

In the morning, I have a bowl of tofu puffs and two fried dough sticks. After eating, I am full of motivation and a happy life begins.

2. Tofu Tofu is a commonly used soy product, also known as water tofu.

Tofu is an important ingredient in Chinese vegetarian dishes. There are northern and southern tofus. The main difference lies in the ingredients used to order tofu.

Southern tofu is usually made with plaster of paris, while northern tofu is usually made with marinade or physalis.

Tofu in the general sense is usually made from soybeans, black beans, etc. There are also mung tofu and oak tofu made from black beans. There is also a unique fairy tofu in Shaanxi, Guizhou, Fujian, and Zhejiang.

Delicious foods made with tofu include mapo tofu, stir-fried lean meat with tofu, and tofu mixed with green onions.

3. Dried tofu Dried tofu is the general name for dried tofu. It is a reprocessed product of tofu. Dried tofu is definitely used in all major Chinese cuisines.

During the production process, dried tofu is added with seasonings such as salt, cumin, peppercorns, star anise, and ginger. It is fragrant and fresh, and you will not get tired of it after eating it for a long time. It is called "vegetarian ham".

4. Tofu skin: Tofu skin is also a traditional soy product, which is found in both the north and south of China. There are different opinions in different parts of the country. Most of the northern areas are called soybean oil skin, and some areas in the south are called tofu.

Skin, soybean oil skin, etc. are the indispensable hot pot side dishes for us to eat Malatang. They are the protagonists of many cold dishes and are loved by everyone.

5. Tofu skin: Tofu skin, also known as bean curd skin, is also a common soy product.

Tofu skin is white-yellow in color, shiny and translucent, and contains rich protein content and various nutrients.

There are many ways to make yuba, including meat, vegetarian, grilled, stir-fried, served as a cold dish, soup, etc. It is fragrant, delicious and incredibly beautiful.

The above five kinds of soy products are the most common soy products in our daily life, apart from soy milk. They are rich in nutrients. I believe we should all have eaten them.

There are also many other natural soy products, such as bean sprouts, vegetarian chicken, fermented bean curd, etc., all of which taste very good. Comments are welcome.