Red heart pomelo is a rare fresh fruit, not only because it tastes good, but also because it can give full play to its outstanding medicinal effects on the body. For female friends, eat more grapefruit, because eating grapefruit can achieve significant practical results in beauty and health care. Take eating grapefruit as an example, there are many different ways to eat it, among which stewed old rock sugar with red grapefruit is a way that women will choose.

Prepare raw materials in advance: 500g of red heart pomelo and 300g of old rock sugar.

1, peel the orange peel and soak it for 2 hours.

2. Tear the pomelo into small pieces and put it on the plate for later use.

3. Cut the red heart pomelo peel into powder and pour it into the pot.

4. Add orange peel and bring to a boil.

5. Put the prepared old rock sugar into the pot.

6. Then put the red heart pomelo meat into the pot, stir well and cook for 40 minutes.

After 7.40 minutes, put the rock sugar grapefruit into the bowl and enjoy.

Effect and function of steaming grapefruit with old rock sugar

1, preventing thrombosis

Steaming red-heart pomelo with old rock sugar can improve the specificity of specific naringin in red-heart pomelo, which is more conducive to the digestion, absorption and application of the body. This medicine can improve the permeability of human blood vessels, dilute blood and prevent blood from gathering in small plates, which has a significant effect on preventing venous thrombosis. In addition, after stroke or venous thrombosis, everyone should eat more steamed grapefruit with old rock sugar, which is of great benefit to the recovery of the disease.

2, slimming and losing weight

Steamed grapefruit with old rock sugar is also a special food with excellent weight loss effect. Red grapefruit can inhibit the digestion and absorption of human body fat and glycogen, accelerate the ignition of human body fat, and can be converted into water, which can be excreted with the toilet. Regular use can significantly relieve everyone's rest weight.

3, fade age spots

Usually eat more steamed oranges with rock sugar, which can digest and absorb rich and colorful vitamin C, inhibit the deposition of melanin in the body, reduce pigmentation and turn it into senile plaques, and whiten the skin if taken frequently. In addition, there are many nutrients and minerals in grapefruit steamed with old rock sugar and naringin, which can moisturize the skin and slow down skin aging.

4. A strong body

Eating more old rock sugar and steamed grapefruit can make people stronger. This special food can promote the digestion and absorption of calcium, supplement calcium and zinc, strengthen bones, and the nutrients iron and folic acid tablets it contains can also prevent anemia, which can promote the development of babies after pregnant women take it. Besides, you can digest and absorb vitamins by eating old rock candy and steamed pomelo with red hearts, which can improve your physique, prevent various diseases and make your body stronger and healthier.