Egg yolk is a nutritious and delicious choice for babies under 1 year old! Eggs, duck eggs and goose eggs are all good partners for baby's growth. Giving your baby an egg yolk every day can ensure that the baby gets comprehensive and balanced nutrition. However, it should be noted that too much egg yolk may make the baby feel uncomfortable, such as drowsiness, irritability, rash, pallor and reduced muscle swelling.

Nutrition of salted duck eggs

Salted duck eggs are not only delicious, but also rich in protein, phospholipids, vitamin A, vitamin B2, vitamin B 1, vitamin D, calcium, potassium, iron and phosphorus. However, because duck eggs usually come from an unsanitary environment, it is necessary to ensure that duck eggs are cooked for 15 minutes or used for baking. Cooked protein is blue and the yolk is orange.

Nutritional requirements of infants

The baby's nutritional needs are very important. Giving your baby an egg yolk every day can ensure that they get comprehensive and balanced nutrition. The mineral content of salted duck eggs is far superior to that of eggs, especially iron and calcium, which is very beneficial to prevent baby anemia and promote bone development.

Cooking method of salted duck eggs

The cooking method of salted duck eggs is very simple, which usually takes 15 minutes or is used for baking. Cooked protein is blue and the yolk is orange. Fresh salted duck eggs are of course the best, but they should not be used as protein cream.

Babies' food choices

Baby's food choice is very important, and it should be mainly fresh, and the right amount is better. Although salted duck eggs are rich in nutrition, you should not eat too much to avoid discomfort.