Speaking of the most popular sesame oil dish, it certainly can't reduce the delicacy of sesame oil kidney. Pig kidney is a good nourishing food, but many people don't know how to deal with animal liver. They are worried that it smells fishy or overcooked. This time, I will also tell you the selection method, treatment method and food once, so that the food is only fresh and fragrant, and will not leave a fishy smell.
Waist flower is made by making tea (soaking rice wine) and has no fishy smell. Then, gently scrape with a knife twice. After frying with sesame oil and ginger, the kidney flower is tender and crisp, not greasy, and the Q-bomb is not dry. After the old ginger slices are fried with sesame oil, the original fragrance becomes more and more mild and crisp.
Food for 2 people lasts about 5 minutes: 2 kidneys, 65,438+00 slices of ginger and 65,438+0 teaspoons of Lycium barbarum. Seasoning: 1/2 teaspoons of salt, 1/2 teaspoons of sugar, 1 teaspoon of soy sauce, appropriate amount of rice wine, 3 teaspoons of sesame oil and appropriate amount of cold water.
Step 1: After the kidney is cleaned, slice it with a knife, slice fresh ginger, soak Lycium barbarum in rice wine for later use, take a vegetable pot, heat it in the pot for about 1 teaspoon of salt, turn off the fire after appropriate rice wine and kidney, and soak it for about 1 ~ 2 minutes.
Step 2: soak and remove for later use. Change the cauldron to low heat, and saute the fragrant oil and ginger slices until the ginger slices are slightly bent. Stir-fry the straightened kidney for about 20~30 seconds (let the kidney taste hemp), cook the rice wine for a while (about 20~30 seconds), and then mix it with cold water, salt, sugar, soy sauce and medlar.
Tips: It is recommended to wash a part of the kidney, otherwise it will smell fishy when cooking. Before and after cooking, you can add a little sesame oil to enhance fragrance. Waist ruler is pig liver, with long appearance and bright red color, which is much more cost-effective than kidney. Therefore, many raw pork merchants usually give away waist rulers when selling kidneys, and their eating methods are very similar.