Gleditsia sinensis is a natural tonic, which can be used for health care in moderation. There are many ways to eat Gleditsia sinensis. Here are some common examples:
1 porridge
Wash a proper amount of Fructus Gleditsiae Abnormalis, soak it in warm water for 2-3 hours, then cook it with one or more ingredients such as glutinous rice, peanuts, jujube, coix seed, lotus seeds and mung beans to make porridge, and add sugar to serve.
Step 2 stew
Everyone has 5g of Gleditsia sinensis, which is cleaned, soaked in warm water for 2-3 hours, put the juice in a dish, put it in a pot for stewing, then add 2-3 times of cold boiled water, and then add sugar and honey to eat.
Step 3 cook soup
Each chicken is equipped with 10- 15g of honeylocust rice. After washing, cook it directly with stew ingredients such as chicken or ribs, and then eat it with edible salt.
4. Boil chicken liver or pig liver
After boiling10g of Chinese honeylocust rice per catty of liver, it can be eaten with salt, which can clear the liver and improve eyesight.
5. Soak in a thermos pot
Clean Gleditsia sinensis Roxb 15-20g, put it in a thermos pot, pour in freshly boiled water, and add sugar after 6 hours to eat.
Second, how to make the honey locust rice delicious and simple.
There are many ways to eat Gleditsia sinensis. Here are some common ways to eat Gleditsia sinensis:
Practice 1: Gleditsia sinensis pumpkin syrup
Raw materials:
Gleditsia sinensis10g, pumpkin 40g, red dates 5, rock sugar 6 and tremella 30g.
Exercise:
1. Soak the honey locust rice one day in advance, then wash it with clear water and put it into the pot.
2. Add the soaked tremella, red dates, diced pumpkin and iced sugar into the pot, add 2 times of water, and boil over high fire.
3. After boiling, turn to low heat and cook until soft and glutinous.
Practice 2: Purple sweet potato lotus seed honey locust rice syrup
Raw materials:
30 grams of Gleditsia sinensis, 1 purple potato, 25 grams of lotus seeds and 30 grams of rock sugar.
Exercise:
1, lotus seeds and honeylocust rice are soaked one day in advance, and then put into a casserole.
2. Peel the purple potato and cut it into small pieces and put it in the casserole.
3, add 30 grams of rock sugar to the casserole, add 2.5 times the water of the ingredients, boil over high heat and turn to low heat for 40 minutes.
Practice 3: Gleditsia sinensis
Raw materials:
30 grams of honeylocust rice and 3 spoonfuls of honey.
Exercise:
1. Soak the honey locust rice one night in advance, then put it into the pot, add 2 times of water, and after boiling over high fire, turn to low heat and cook until soft and waxy.
2. Remove the boiled Gleditsia sinensis from the water, put it in a bowl to cool, add 3 spoonfuls of honey, and then stir well.
Practice 4: Peach gum and honey locust sweet soup
Raw materials:
30g of peach gum, 30g of honey locust rice, 30g of tremella fuciformis 1 small piece, 30g of medlar 10 piece and 30g of crystal sugar.
Exercise:
1, white fungus is soaked and washed in advance, honey locust rice is soaked in water one night in advance, and peach gum is soaked and washed.
2, from the pot, add honey locust rice, tremella, 300 ml of water, after the fire is boiled, turn to low heat and cook until soft.
3. Add peach gum, medlar and rock sugar and continue to stew for 20 minutes.
Practice 5: Gleditsia sinensis Lily glutinous rice porridge
Raw materials:
30g of Gleditsia sinensis, 0/00g of glutinous rice/kloc-,30g of lily and 30g of rock sugar.
Exercise:
1. Soak the honey locust rice one night in advance and clean the lily.
2. Prepare a casserole, put the glutinous rice into the casserole, wash it once, then add the soaked Gleditsia sinensis, add 5 times of water, boil it over high fire, turn to low heat after boiling, and cook until the porridge is slightly thick.
3. Add 30 grams of rock sugar and lily and cook for another 20 minutes.