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What are the delicious foods suitable for the elderly?

Details of ingredients: duck breast, Tricholoma, ginger, garlic, pepper, salt, light soy sauce

Steps of frying the duck breast with Tricholoma

Slice the duck breast and marinate it with ginger, garlic, oil and salt for a while.

wash the Tricholoma.

cut the Tricholoma in half and shred the pepper.

take the oil pan and stir-fry the duck.

when the duck is 8% ripe, stir-fry the mushrooms together.

slip some water along the side of the pot and stew it. When the mushrooms and duck are cooked, add salt and light soy sauce to taste.