Does your baby always picky about food and give you a headache? Don't worry, we have prepared professional conditioning suggestions for you.

Cultivate good eating habits

Three meals a day plus two meals, regular quantitative, so that children develop regular eating habits. Avoid playing with toys and watching TV at the dinner table, and let the children concentrate on enjoying the food.

Drink plenty of water and choose snacks reasonably.

Encourage children to drink more water and avoid eating too many sugary drinks. Snacks should be healthy and nutritious, and combined with meals, so as not to affect children's appetite.

Food should be cooked correctly.

Cook food reasonably to make it easy for children to digest and reduce the intake of fried food.

Involve children in food production.

Let children participate in the selection and production of food to increase their interest and love for food.

Increase outdoor activities

At least two hours of outdoor activities every day, so that children can exercise and promote digestion and appetite.

Drug-assisted therapy

For children with long-term poor appetite, digestive drugs can be taken under the guidance of professional doctors, or Chinese medicine can be used for conditioning.